Welcome to the PODCAST series: Manifest For Life: Lets Meditate Meditation is a great way to quieten the mind and tap into the intuitive power we all have. Its also a fabulous tool for restoring calm restoring that inner peace and dissipating stress and worry. Many people find it a
One little teeny tooth…one mighty big energy and life pattern being held in it! Recently I lost a tooth. It was a baby tooth that I had ‘held on to’ from the age of 10 when it should have fallen out, to now, at the age of 50. No big
Meditation…its one of those conversations that either gets immediate understanding or immediate reactions of challenge. The traditional view of meditation is to silence the mind by sitting in a crossed legged pose for 30 minutes or more, slowly letting thoughts pass by and connecting with higher presence.ย Aย practice of concentrated focus
Sharing your thoughts, words, ideas, love, self… How many things on this list are simple for you? I saw this image yesterday on social media and immediately needed to address it because for me, these things were NEVER easy or simple. I have met, and know many people who find
We have energy centres in our bodies? Its interesting, lately I have been talking to a lot of people outside of my regular circles and I have been quite surprised that many are unaware of the energy we hold and flow in your bodies. Being friends with so many people
“…and as I became aware that what I was seeing was my body on the bed and as my eyes scanned the room there was such peace, such stillness, a quietening of mind that I had never felt before…and the Love, OH the Love….” Love Trumps Fear Have you ever
ย This past 2 weeks I have not only moved house, and state, but have been minding my sisterโs house, 3 children, dog and business. It has been a crazy busy time, with my own business also in there in the mix of things to do, build and create! One
I have an addiction…and so might you. The stories we tell ourselves. Its an interesting thing, these stories that keep us entertained every day. And I mean entertained! Sometimes you just have to laugh at the ridiculousness of many of them, even though while you are caught right in the
