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Manifest For Life- Lets Talk Energy – Episode 14

by Trish | Jul 28, 2015 | Blog, Lets Talk Energy

  Self Love How do YOU love yourself? DO you love yourself? Do you know you ARE love? So few of us in this lifetime really Love who we are. But there was a time we all did…when we were born. Yes, those first few years of life, before we were told, or heard, or...

Manifest For Life – Lets Talk Energy – Episode 13

by Trish | Jul 21, 2015 | Blog, Lets Talk Energy

  A Conversation With God Source Many years ago, when the book by Neale Donald Walsch was released called Conversations With God, I wondered…could we all do this? Could we all have this conversation? Can we all hear the messages from source, that are guiding us,...

Manifest For Life: Lets Talk Energy – Episode 12

by Trish | Jul 14, 2015 | Blog, Lets Talk Energy

  Declare It To The Universe! In the process of changing my entire life over the past 5 years, I have been told many times: …Trish, for the universe to really know you are serious in this life about where you want to go and who you wish to be, you HAVE TO...

Manifest For Life: Lets Talk Energy – Episode 11

by Trish | Jul 7, 2015 | Blog, Lets Talk Energy

  The Fear of Decision Which do you feel is the most challenging…making a decision to change something or the actual change? After nearly 30 years in my career in the Nail Industry and being face to face with thousands of women, decision making and the follow...

Manifest For Life: Lets Talk Energy – Episode 10

by Trish | Jul 2, 2015 | Blog, Lets Talk Energy

Transformation How do we know we are transforming? How can we tell that we are changing, morphing and becoming spiritually enlightened? For those of us on the path, which will be you I imagine or you would not have been drawn to this information,  it can often become...

Manifest For Life: Lets Talk Energy – Episode 9 – Self Enquiry

by Trish | Jun 23, 2015 | Blog, Lets Talk Energy

  Self Enquiry How do we go from consistently living in the victim mindset to living from an empowered internal state? Listen to the audio here: Download the Podcast here CLICK HERE TO DOWNLOAD AND SUBSCRIBE ON iTunes The first obstacle here is the victim state!...
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Trish Rock – Peace Coach

Recent Posts

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  • The Quantum You: Why Your Dream Life Already Exists & How You Can Live It Now
  • The Peace You’re Searching For Has Always Been Within
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  • Asking Better Questions to Create a Better Life

The PEACE Process

Trish Rock

trish_rock_7

Soul Expansion Mentor, helping mature women move from a place of uncertainty and no meaning to a renewed sense of direction and purpose.

Today would have been my Mums 96th birthday 🎉 Today would have been my Mums 96th birthday 🎉 

I have a different view on death than many so I don’t usually focus on anniversaries of passing but like to celebrate the journey 💚

And she and dad are around in Spirit always helping and guiding anyway and it’s been wonderful to get to know them in that way 🫶🏻💫

But today I want to remember the life of generosity, devotion to God and helping others, putting dreams aside so others could expand and all that my Mum gave up (and in some cases was forced to give up) for others. 

I animated this photo of my christening as I know her children gave so much joy to her heart 💜 

I chose my parents for a reason and for my journey here but I never discount what they sacrificed in theirs for us 💞💚🪷

Happy 96th in spirit Mum 🥰🪷💞
I think I might be in trouble 😳 I’ve nominat I think I might be in trouble 😳

I’ve nominated to swim 30klms in March for the Laps for Josh team headed by Kazz Bennett

Now that I’m doing 2klms (40 laps) each visit…. This means in March I’ll have to do that… every. 2. Days! Gulp 😳

I hate to let people down so the more people that sponsor me in this, the more motivated I will be!

AND the Laps for Josh team could be the Laps winner again this year too!

Plus you will be helping Laps for Life help people with mental health issues 

March is only 4 weeks away so I’m getting a bit nervous lol 😂 

I’ll pop the sponsorship page in the comments if it’s something you would like to do 💜

Grateful 🫶🏻💚
Loved my Dragster back when I was a kid! Until I g Loved my Dragster back when I was a kid! Until I got a skateboard 🛹 🤩

Grok has done an ok job at animating this pic but my face changes a little. But still fun!
Yesterday at the beach I got bitten everywhere aga Yesterday at the beach I got bitten everywhere again by mites in the ocean 😔

Not sure why this happens every time now… but it does stop me from going more often. 

I am grateful for a couple of things though!

1. I saw a blue bottle in the water and got out then. Don’t want one of those bites!

2. Last time I was at the beach I really struggled to walk on the sand and leaving the beach I truly felt like a 90 year old. This time, my knees were great and I didn’t have to slow down from the pain at all!

A little more dignity leaving the beach haha 🤣 

So I am deeply grateful for what the P90 PEMF and Terahertz device is doing for my body, energy and health.  Only more yo come!

And my next adventure will be with the Shaken Massager yo help reduce the weight around my waist and torso that won’t go away! 😎

Then, the Galaxy goggles to improve my eyesight. 

Won’t know myself by the end of this year 💜🪷🥰

Would live to help you achieve some health and well being goals too. 

If you are ready! 💃💫🫶🏻
Ocean medicine and self care at the beach today. Ocean medicine and self care at the beach today. 

TBH my mind was pretty dark this morning and I needed to do something to snap out of it. 

Beach is perfect 💕🪷

Water gorgeous!

Mood changer 🪷💚🌈
Identity isn’t what you say you want. It’s wh Identity isn’t what you say you want.

It’s what your energy consistently communicates.

In The PEACE Process, I explain how becoming always comes before receiving.

One action to consider today when you are thinking about the new reality you are creating : 

Ask: “Who would I need to be to live this?”

Practice that once today.
I DID IT!

40 laps- 2klms at the pool today! 🎉🥳💃😎
I f’ing did it. Can’t believe it!

Got to 30 laps and thought ok, do 2 more 
Then at 32 laps - yeah fuck it im going for the big 40!!
34- youve got this!
36- fuck yeah here we go!
And as i hobbled down the last lap lol 😂  i was celebrating !🥳 

Not a standard swim day yet but…..

Im now on my P90 device putting PEMFs into my body for muscle recovery lol 😆 so I can walk in the morning 😳 Its sooooo fantastic !! 💚

Woohoo!!🥳 🏊🏻‍♀️🤩🎉💕💚
Ahhhh the next full moon is Feb 1st... and you wan Ahhhh the next full moon is Feb 1st... and you want to relax, unwind and release the last if that holiday season tension right???

Come join me and my beautiful friend Sarah King as we soothe your energy under the evening sky...

6pm Feb 1st $30... Click GOING on the event for all other info 🤗✨️

https://www.facebook.com/share/p/1G9K3sEmG7/
Just animated this favourite photo of me and my Da Just animated this favourite photo of me and my Dad 💜💕🪷
I had the most beautiful divine dream last night. I had the most beautiful divine dream last night. 

No need to share the whole story but it was a vivid reminder of how our light can fade when we are not in loving and expansive environments, able to be free. 

It’s not always our decision as a child but as an adult it is our own responsibility to create this in our lives. And also our decision if we choose restriction, however often restriction is the catalyst to being set free too, so everything is always in perfect alignment and divine timing 💕

There were also men that showed up in my dream that were supportive, expansive, loving, understanding, emotionally open and genuinely cared. 

After a decade of moving past the opposite it was a beautiful sign to me that something special is on its way and I am ready 🪷🫶🏻

When you know all of your fears will be met with love and understanding they don’t feel that big anymore. 

Feeling some big shifts right now. 
Dreams are confirming. 

🌈💕🫶🏻🪷🫶🏻💕🌈
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© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com