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Manifest For Life- Lets Talk Energy – Episode 14

by Trish | Jul 28, 2015 | Blog, Lets Talk Energy

  Self Love How do YOU love yourself? DO you love yourself? Do you know you ARE love? So few of us in this lifetime really Love who we are. But there was a time we all did…when we were born. Yes, those first few years of life, before we were told, or heard, or...

Manifest For Life – Lets Talk Energy – Episode 13

by Trish | Jul 21, 2015 | Blog, Lets Talk Energy

  A Conversation With God Source Many years ago, when the book by Neale Donald Walsch was released called Conversations With God, I wondered…could we all do this? Could we all have this conversation? Can we all hear the messages from source, that are guiding us,...

Manifest For Life: Lets Talk Energy – Episode 12

by Trish | Jul 14, 2015 | Blog, Lets Talk Energy

  Declare It To The Universe! In the process of changing my entire life over the past 5 years, I have been told many times: …Trish, for the universe to really know you are serious in this life about where you want to go and who you wish to be, you HAVE TO...

Manifest For Life: Lets Talk Energy – Episode 11

by Trish | Jul 7, 2015 | Blog, Lets Talk Energy

  The Fear of Decision Which do you feel is the most challenging…making a decision to change something or the actual change? After nearly 30 years in my career in the Nail Industry and being face to face with thousands of women, decision making and the follow...

Manifest For Life: Lets Talk Energy – Episode 10

by Trish | Jul 2, 2015 | Blog, Lets Talk Energy

Transformation How do we know we are transforming? How can we tell that we are changing, morphing and becoming spiritually enlightened? For those of us on the path, which will be you I imagine or you would not have been drawn to this information,  it can often become...

Manifest For Life: Lets Talk Energy – Episode 9 – Self Enquiry

by Trish | Jun 23, 2015 | Blog, Lets Talk Energy

  Self Enquiry How do we go from consistently living in the victim mindset to living from an empowered internal state? Listen to the audio here: Download the Podcast here CLICK HERE TO DOWNLOAD AND SUBSCRIBE ON iTunes The first obstacle here is the victim state!...
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Trish Rock – Peace Coach

Recent Posts

  • What Would You Create If You Had Unlimited Time, Love, and Money?
  • The Quantum You: Why Your Dream Life Already Exists & How You Can Live It Now
  • The Peace You’re Searching For Has Always Been Within
  • Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance
  • Asking Better Questions to Create a Better Life

The PEACE Process

Trish Rock

trish_rock_7

Frequency First, then Reality 💫
Intuitive Guide, Psychic, Mentor

Had a bit of a fall this morning. Did the splits a Had a bit of a fall this morning. Did the splits and pulled all the muscles in my right leg and knee. I can still walk but I think when I wake up tomorrow I’m really going to feel it 😔

I went straight onto my PEMF device to assist with deep inner healing. And will do it again another two times today. 

Feeling blessed it wasn’t anything more serious and that I have this device in my home that really helps 💚💫🫶🏻

One of my beautiful pot plants is hurting more than me too 😔but it will grow back 😊 

Have a great Sunday everyone 🪷🫶🏻😎
It’s only been a week and my new community is re It’s only been a week and my new community is really shaping up and growing into something beautiful and high frequency 💕💫🫶🏻🪷

I have lots of meditations, sound healings, 5 day challenges and more planned!

This space is for people ready to level up in their own lives. Take responsibility for creating what actually brings peace and joy. Manifesting differently. 

And having some fun while meeting new people! 

I would love you to come and take a look and join for free if it resonates with where you are at right now. 

It won’t suit everyone 😎

But maybe for you….its the next step 🤩

See how to join in comments or bio 

See you there 🪷
 #Manifesting  #peace  #frequency
It’s only been a week and my new community is re It’s only been a week and my new community is really shaping up and growing into something beautiful and high frequency 💕💫🫶🏻🪷

I have lots of meditations, sound healings, 5 day challenges and more planned!

This space is for people ready to level up in their own lives. Take responsibility for creating what actually brings peace and joy. Manifesting differently. 

And having some fun while meeting new people! 

I would love you to come and take a look and join for free if it resonates with where you are at right now. 

It won’t suit everyone 😎

But maybe for you….its the next step 🤩

See how to join in comments or bio 

See you there 🪷
Awwwww my gorgeous Luna snuggled up in her blanket Awwwww my gorgeous Luna snuggled up in her blanket 🥰😻

She’s getting used to 2 inches less hair and heating lol

But far more comfortable 💕
 #catsofinstagram  #ragdollcat
✨ GIFTING AN OLYLIFE DEVICE THIS WEEK ✨ If yo ✨ GIFTING AN OLYLIFE DEVICE THIS WEEK ✨

If you’ve been watching what I’ve been sharing about frequency healing…
If you’ve been curious about PEMF + Terahertz technology…
If something about this community has felt different…

This is your invitation. 💚

On our live call this week, one person attending will WIN an OlyLife wellness device. 🎁⚡️

No catch.
Just show up. Listen. Learn.

We’ll be sharing:

🌀 What PEMF (Pulsed Electromagnetic Field) technology actually is
🌿 How frequency supports the nervous system + cellular energy
💫 Why so many people are noticing calmer minds, better sleep, and more vitality
🌍 How this model works

If you’ve been sitting on the sidelines, this might be your sign to lean in.

Drop “INFO” below or message me and I’ll send you the Zoom link.

The future of wellness is frequency.
And you’re invited to experience it for yourself. 💚⚡️
Wonderful things being shared over in my new commu Wonderful things being shared over in my new community Frequency First, then Reality on Skool!

Mondays are card pull days and I’ve just posted this weeks messages in the community. 

But with a twist!

As self trust is an important part of what I am teaching, I have asked the members to intuit their own card too!

And I want to share that with you also 💃🎉🌈

What messages are you receiving from this card?
I would love to hear what comes up for you!

I will pop the meaning from the booklet in comments later so you can compare!

And if you’d like to be part of my free community see comments also 💜🪷💞
Its been fun getting back into creating meditation Its been fun getting back into creating meditations and sound healing tracks today!

This is my latest one and is exclusive on my new Skool platform/community - Frequency First, then Reality
 
See the skool link in my bio to come and join for free!

#frequencies #meditation #community #sound
If you’ve been watching what I’ve been sharing If you’ve been watching what I’ve been sharing about frequency healing… 

If you’ve been curious about PEMF + Terahertz technology or have had a personal experience with me trying the device… 

If something about this community has felt different…

This is your invitation. 💚

On our live call this week, one person attending will WIN a wellness device!! 🎁⚡

Ask me for access and join us LIVE <3
Trusting more doesn’t mean you’re being lazy. Trusting more doesn’t mean you’re being lazy. But it can feel that way when you stop the old ways of being!

It actually means you’re regulated.

So many of us were conditioned to believe that if we’re not pushing, striving, overthinking, or constantly “doing,” we must be falling behind.

But here’s what I’ve come to understand in my own life…

Force is usually fear in disguise.

When the nervous system doesn’t feel safe, when you are operating from lower frequencies, it tries harder. It controls. It micromanages. It overworks.

Trust is different.

Trust is coherence.
Trust is internal stability.
Trust is knowing that aligned action is far more powerful than frantic effort.

When you trust yourself, your body softens.
When your body softens, clarity returns.
When clarity returns, frequency rises and action becomes clean and powerful,  not exhausting.

That isn’t laziness.
That’s maturity.
That’s energetic leadership.
Frequency and flow.

If this resonates and is where you are at right now, I’d love to announce that I have just created a new community away from the social media noise <3 

And this morning I have posted a powerful video all about trust, frequency and clarity.

Want to join my free community at SKOOL? see comments <3
Good morning from my kangaroo 🦘 family in the b Good morning from my kangaroo 🦘 family in the backyard 🫶🏻

So peaceful watching them 💚
 #kangaroo  #peace  #frequency
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© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com