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Lets Talk Energy | Episode 20 | Transformation

by Trish | Apr 12, 2018 | Blog, Lets Talk Energy

TRANSFORMATION What a blessing to be alive right now, at this time, as you are. The entire energy system and vibration of the Universe is shifting, and has shifted, into a new way of Being and things are changing rapidly. Listen to the audio here:...

Manifest For Life: Lets Talk Energy- Episode 19- Find The Love

by Trish | Sep 28, 2015 | Blog, Lets Talk Energy

  Look past what you seeโ€ฆfind the Love Many years ago I was stuck in the vibration of blame, lack, emptiness and unworthiness. I would numb myself regularly with alcohol, and often would just go to sleep as often as possible to block out what I thought was an...

Manifest For Life: Lets Talk Energy – Episode 18 – I’ll Have What She’s Having!

by Trish | Sep 3, 2015 | Blog, Lets Talk Energy

  Iโ€™ll Have What Sheโ€™s Having! Have you ever been around someone who was just beaming from the inside? Someone who was radiating Light and Love and was just a total pleasure to be around? Someone who made your day feel better, made you feel a whole lot better...

Manifest For Life: Lets Talk Energy – Episode 17 – Comparison Can Paralyze

by Trish | Aug 25, 2015 | Blog, Lets Talk Energy

  Comparison Can Paralyze Many years ago, when my career was in the Nail Industry, I had a lot of success with the first business I opened. The staff and I were all winning at the Australian competitions and our salon was the busiest in the area, possibly the...

Manifest For Life: Lets Talk Energy – Episode 16 – Your Life, Your Story

by Trish | Aug 18, 2015 | Blog, Lets Talk Energy

  Your Life, Your Story Last week I wrote a blog about how we all have a story. The story of our life. This story that we tell ourselves and others, is what shapes our reality. It is what moulds the future. Often when we look at our lives we can think no way! I...

Manifest For Life – Lets Talk Energy – Episode 15

by Trish | Aug 4, 2015 | Blog, Lets Talk Energy

  I Am The Boss Of Me Listen to the audio here: Download the Podcastย here CLICK HERE TO DOWNLOAD AND SUBSCRIBE ON iTunes Do you feel like you are in charge of you? If you had asked me this question a few years back I would have said yes, of course Im the boss of...
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Trish Rock – Peace Coach

Recent Posts

  • What Would You Create If You Had Unlimited Time, Love, and Money?
  • The Quantum You: Why Your Dream Life Already Exists & How You Can Live It Now
  • The Peace Youโ€™re Searching For Has Always Been Within
  • Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance
  • Asking Better Questions to Create a Better Life

The PEACE Process

Trish Rock

trish_rock_7

Frequency First, then Reality ๐Ÿ’ซ
Intuitive Guide, Psychic, Mentor

Beautiful bright moon already tonight ๐Ÿ’š Hoping Beautiful bright moon already tonight ๐Ÿ’š

Hoping itโ€™s this clear a view tomorrow at same time for the eclipse!
Excited that my home made saging sticks are dried Excited that my home made saging sticks are dried and ready! ๐Ÿ’ƒโค๏ธ๐Ÿคฉ
This one has rosemary in it. Divine! ๐Ÿ’š๐Ÿ’ซ๐Ÿชท

 #Sage  #smudging  #peace #FrequencyMatters #homemade
At 10am today QLD I will be offering a live and fr At 10am today QLD I will be offering a live and free sound healing/meditation in my Skool community Frequency First, then Reality. 

Come join in ๐Ÿ’š๐Ÿซถ๐Ÿป 

https://www.skool.com/frequency-first-2135/about

 #peace  #QuantumHealing  #FrequencyMatters
My new swimmers arrived today ๐ŸŽ‰๐Ÿ’ƒ These green My new swimmers arrived today ๐ŸŽ‰๐Ÿ’ƒ
These green ones and also pink ones (of course lol)

Last week I decided that I deserved to feel good nowโ€ฆ not when my body changes, not when I loose more weight. Now. In the body I have. 

So Iโ€™m just wearing around the house today lol. 
They feel sooooo comfortable ๐Ÿ’ž

Maybe Iโ€™ll swim faster too haha ๐Ÿคฃ
I have a special in person podcast guest coming to I have a special in person podcast guest coming today at my home ๐Ÿ’ƒ

All set up and ready. 

Cant wait to share with you Monday ๐Ÿ’•๐Ÿ’ž๐Ÿ˜Š
A little inside sneak behind the curtain at Freque A little inside sneak behind the curtain at Frequency First, then Reality. 

Inside this community you will experience:
โ€ข Guided meditations to regulate and reset
โ€ข Crystal bowl sound healing sessions
โ€ข Teachings on frequency, identity, and manifestation
โ€ข Grounded conversations about nervous system awareness
โ€ข Tarot and oracle card pulls for insight and reflection
โ€ข Practical tools to stabilise your dominant signal
โ€ข Supportive discussions around creating a life you love

Plus live events only available to members, new courses being created and a supportive fun environment ๐Ÿ’ƒ

Be a part of it here: https://www.skool.com/frequency-first-2135/about or through my bio ๐Ÿชท๐Ÿ’ƒ๐Ÿ’•

 #frequency  #peace  #soundhealing  #manifesting  #meditationteacher
Soooooooo happy to get back to swimming this morni Soooooooo happy to get back to swimming this morning! (And driving lol)

I honestly thought Iโ€™d be out for the week ๐Ÿ˜ณ

But 3 days of rest, PEMF, cold packs and other magic the swelling and inflammation have gone down enough to be nearly painless to walk now. ๐Ÿ’ƒ

It starting to twinge a bit at 20 laps so I stopped at that today ๐ŸŽ‰๐Ÿชท

Did some stretching in the water too which felt good ๐Ÿ’ž

Still blows me away the magic that happens in my body with PEMF. And this is no exception. Maybe it could help you in magical ways too! (Ps not really magical as there is a science to it lol but it feels magical ๐Ÿ’ซ)
Just about to drop this weeks tarot message into F Just about to drop this weeks tarot message into Frequency First, then Reality over at Skool ๐Ÿ˜Ž๐Ÿชท๐Ÿซถ๐Ÿป

For these weekly readings and more, come join us!
Had a bit of a fall this morning. Did the splits a Had a bit of a fall this morning. Did the splits and pulled all the muscles in my right leg and knee. I can still walk but I think when I wake up tomorrow Iโ€™m really going to feel it ๐Ÿ˜”

I went straight onto my PEMF device to assist with deep inner healing. And will do it again another two times today. 

Feeling blessed it wasnโ€™t anything more serious and that I have this device in my home that really helps ๐Ÿ’š๐Ÿ’ซ๐Ÿซถ๐Ÿป

One of my beautiful pot plants is hurting more than me too ๐Ÿ˜”but it will grow back ๐Ÿ˜Š 

Have a great Sunday everyone ๐Ÿชท๐Ÿซถ๐Ÿป๐Ÿ˜Ž
Itโ€™s only been a week and my new community is re Itโ€™s only been a week and my new community is really shaping up and growing into something beautiful and high frequency ๐Ÿ’•๐Ÿ’ซ๐Ÿซถ๐Ÿป๐Ÿชท

I have lots of meditations, sound healings, 5 day challenges and more planned!

This space is for people ready to level up in their own lives. Take responsibility for creating what actually brings peace and joy. Manifesting differently. 

And having some fun while meeting new people! 

I would love you to come and take a look and join for free if it resonates with where you are at right now. 

It wonโ€™t suit everyone ๐Ÿ˜Ž

But maybe for youโ€ฆ.its the next step ๐Ÿคฉ

See how to join in comments or bio 

See you there ๐Ÿชท
 #Manifesting  #peace  #frequency
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ยฉ Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com