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Lets Talk Energy | Episode 20 | Transformation

by Trish | Apr 12, 2018 | Blog, Lets Talk Energy

TRANSFORMATION What a blessing to be alive right now, at this time, as you are. The entire energy system and vibration of the Universe is shifting, and has shifted, into a new way of Being and things are changing rapidly. Listen to the audio here:...

Manifest For Life: Lets Talk Energy- Episode 19- Find The Love

by Trish | Sep 28, 2015 | Blog, Lets Talk Energy

  Look past what you see…find the Love Many years ago I was stuck in the vibration of blame, lack, emptiness and unworthiness. I would numb myself regularly with alcohol, and often would just go to sleep as often as possible to block out what I thought was an...

Manifest For Life: Lets Talk Energy – Episode 18 – I’ll Have What She’s Having!

by Trish | Sep 3, 2015 | Blog, Lets Talk Energy

  I’ll Have What She’s Having! Have you ever been around someone who was just beaming from the inside? Someone who was radiating Light and Love and was just a total pleasure to be around? Someone who made your day feel better, made you feel a whole lot better...

Manifest For Life: Lets Talk Energy – Episode 17 – Comparison Can Paralyze

by Trish | Aug 25, 2015 | Blog, Lets Talk Energy

  Comparison Can Paralyze Many years ago, when my career was in the Nail Industry, I had a lot of success with the first business I opened. The staff and I were all winning at the Australian competitions and our salon was the busiest in the area, possibly the...

Manifest For Life: Lets Talk Energy – Episode 16 – Your Life, Your Story

by Trish | Aug 18, 2015 | Blog, Lets Talk Energy

  Your Life, Your Story Last week I wrote a blog about how we all have a story. The story of our life. This story that we tell ourselves and others, is what shapes our reality. It is what moulds the future. Often when we look at our lives we can think no way! I...

Manifest For Life – Lets Talk Energy – Episode 15

by Trish | Aug 4, 2015 | Blog, Lets Talk Energy

  I Am The Boss Of Me Listen to the audio here: Download the PodcastΒ here CLICK HERE TO DOWNLOAD AND SUBSCRIBE ON iTunes Do you feel like you are in charge of you? If you had asked me this question a few years back I would have said yes, of course Im the boss of...
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Trish Rock – Peace Coach

Recent Posts

  • What Would You Create If You Had Unlimited Time, Love, and Money?
  • The Quantum You: Why Your Dream Life Already Exists & How You Can Live It Now
  • The Peace You’re Searching For Has Always Been Within
  • Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance
  • Asking Better Questions to Create a Better Life

The PEACE Process

Trish Rock

trish_rock_7

Soul Expansion Mentor, helping mature women move from a place of uncertainty and no meaning to a renewed sense of direction and purpose.

A little chat in my kitchen about supplements and A little chat in my kitchen about supplements and how I am using far less since I started on my frequency device! πŸ’ƒπŸͺ·πŸ«ΆπŸ»
More deliciousness straight from my garden this mo More deliciousness straight from my garden this morning πŸ₯°

This is daily!

And also the 3 strawberries πŸ“πŸ“πŸ“ I ate lol

Even my coriander is flourishing πŸ’ƒ

Capsicums flowering too. 

So grateful for this beautiful food πŸ’šπŸͺ·πŸ«ΆπŸ»
Nothing in this life is random. For the last wee Nothing in this life is random. 

For the last week or so I’ve been making my own watermelon, lemon and ginger juice. 

It’s soooo good!

I just asked my Chatty why it’s so good and among other things such as hydration and anti inflammatory: 

It’s especially supportive if you’re:
 β€’ Focusing on nervous system regulation
 β€’ Doing energetic or emotional recalibration work

Exactly correct for me right now.

When you are present, not in mind or body chaos and truly listening to your body, you will always be drawn to what you need at that time . 

Trust is the key. And i didnt question my craving for this juice. And now …i know why πŸͺ·πŸ’•

How are you consciously listening to what your body needs? What your mind needs? What your frequency needs?

And have you tried this juice?
Id recommend. 
Soooo delicious ! πŸ₯°πŸ€©πŸͺ·πŸ’•πŸ«ΆπŸ»
30 laps achieved today even with a foot cramp on l 30 laps achieved today even with a foot cramp on lap 22 lol πŸŠπŸ»β€β™€οΈπŸ€£πŸ˜ŠπŸ₯³

Thankyou for all the support and cheering on. I really appreciate it πŸ’šπŸͺ·πŸ«ΆπŸ»
 #Swimming  #frequency  #fitnessmotivation
Relaxing with the the Roos πŸ¦˜πŸ’š Relaxing with the the Roos πŸ¦˜πŸ’š
January is an invitation to allow the new to arise January is an invitation to allow the new to arise, blossom and land. 

Here is a 3 card message for you all. 

Let me know what resonates and 1 thing you will be acting on in January 2026 πŸͺ·πŸŒˆπŸ’«πŸ«ΆπŸ»πŸ’•
 #oracle  #January  #frequency
Great to be back at the pool today and I now have Great to be back at the pool today and I now have all the swim gear!

Thanks to the amazing Kazz Bennett β€οΈπŸ«ΆπŸ»πŸ’•

AND…….. drum roll πŸ₯πŸ₯πŸ₯

30 x 50m laps today! πŸŽ‰

I can’t believe it! Less than 2 months ago I was struggling to do 10 lol πŸ˜‚ 

Excited and more confident now that I will swimming my 30klm goal in the Laps for Josh team in March πŸ’ƒ

The Laps for Life organization raises money for mental health and Kazz created the Laps for Josh team in memory of her son Josh who she lost from suicide 7 years ago πŸͺ·

If you’d like to sponsor me I d really be thrilled! It’s a big goal 😎

I’ll pop the information in comments 

πŸŠπŸ»β€β™€οΈβ€οΈπŸ’«πŸͺ·πŸ₯°
OMG! My girlfriend bedazzled my microphone and I OMG!

My girlfriend bedazzled my microphone and I can’t be more excited to get Series 8 Trish Rock Inspires-Podcast underway this year!!

It will certainly be in every video! 🀩πŸ₯°πŸ’œπŸ’•

 #Podcast  #microphone  #bedazzled  #peace  #frequency
Bursting into higher frequencies in 2026 πŸ’žπŸ«ΆπŸ»πŸͺ·πŸ’«

This year has taught me to speak up, find gratitude in a peaceful life, get my confidence back on track, see my value, know my worth, and live more in alignment with who I am. 

2025- a 9 global year was also a 5 year for me!

2026 is a 6 year for me and it’s all lining up beautifully to also embrace the 1 global year vibes πŸ’•

I’m excited to be bringing through new meditations and sound healings, new services that align with my current version of self, along with inspiring conversations at Trish Rock Inspires-Podcast. 

Happy New Year beautiful friends and Thankyou for being in this collective πŸͺ·πŸ’«πŸ’•
Rather than the normal β€˜thank goodness that year Rather than the normal β€˜thank goodness that year is over! Can’t wait for the new!’ Mindset, ask yourself this instead: What did my challenges in 2025 teach me and how can I now use this knowledge to move through the challenges in 2026?

We as humans are constantly being upgraded and realigned through our experiences. In acceptance of what has been and what is, you can then make decisions that are from heart from fear. 

Wishing you a Happy New Year in 2026 πŸŽ‰πŸ’«πŸ’žπŸͺ·πŸŒˆ #2026Goals  #peace  #aligned  #frequency
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Β© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com