by Trish | May 5, 2015 | Blog, Meditations
Root (Base) Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Root, or base Chakra, guides you to becoming more grounded, more task orientated and to more easily take action to...
by Trish | May 1, 2015 | Blog, Lets Talk Energy
Love Always Trumps Fear Have you ever wondered how it would feel to have absolutely no judgement, no criticism and no thoughts that were not love? In this podcast we explore what this means and how, with conscious effort and love flow, we can not only stop judging...
by Trish | Feb 16, 2015 | Blog
“…and as I became aware that what I was seeing was my body on the bed and as my eyes scanned the room there was such peace, such stillness, a quietening of mind that I had never felt before…and the Love, OH the Love….” Love Trumps Fear...
by Trish | Jan 30, 2014 | Blog
Being grounded. I used to hear a lot about this and disregarded it. I couldn’t see the purpose of it, couldn’t see where it would help me and most of all, I thought it was just the ‘spiritual’ people trying to get me to ‘do’...
