How I Quit Chocolate

How I Quit Chocolate

How I Quit Chocolate 5 Ways To Set Yourself Up For SUCCESS When Changing An Addictive Habit   This week I quit chocolate. For a long time now I have known that refined sugar was addictive. Just as addictive as any drug. It gets into your cells and your body cries...
The Rabbit Hole of Spirituality

The Rabbit Hole of Spirituality

The Rabbit Hole of Spirituality Are there any rules we must follow to be spiritual? Is being spiritual similar to all of the religions in this world, with rules and structure that must be followed if we are to be ‘doing’ it correctly and for our soul to be functional...
10 Ways To Regain Your Personal Power Today

10 Ways To Regain Your Personal Power Today

May The Power Be With YOU Where is your personal power right now? How are you feeling? How you are feeling is the answer to the question really! An extended version of the question would be: How do you feel when you are by yourself? Here is a quote by Neale Donald...
Blame Will Keep Your Heart Closed

Blame Will Keep Your Heart Closed

The Truth Will Set Us Free Healing a broken heart is never easy. No matter how much time lapses, the memory, hurt and pain can still linger. Yes we can move forward but often, there is still that little bit of fear, that little bit of hesitation, that little bit of...