by Trish | May 5, 2015 | Blog, Meditations
Sacral Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Sacral Chakra, guides you to become stronger emotionally and to direct your feelings into productivity and creativeness...
by Trish | May 5, 2015 | Blog, Meditations
Root (Base) Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Root, or base Chakra, guides you to becoming more grounded, more task orientated and to more easily take action to...
by Trish | May 1, 2015 | Blog, Lets Talk Energy
Love Always Trumps Fear Have you ever wondered how it would feel to have absolutely no judgement, no criticism and no thoughts that were not love? In this podcast we explore what this means and how, with conscious effort and love flow, we can not only stop judging...
by Trish | Apr 27, 2015 | Meditations
Welcome to the PODCAST series: Manifest For Life: Lets Meditate Meditation is a great way to quieten the mind and tap into the intuitive power we all have. Its also a fabulous tool for restoring calm restoring that inner peace and dissipating stress and worry. Many...
by Trish | Mar 5, 2014 | Blog
I have an addiction…and so might you. The stories we tell ourselves. Its an interesting thing, these stories that keep us entertained every day. And I mean entertained! Sometimes you just have to laugh at the ridiculousness of many of them, even though while you...
