The Rabbit Hole of Spirituality

The Rabbit Hole of Spirituality

The Rabbit Hole of Spirituality Are there any rules we must follow to be spiritual? Is being spiritual similar to all of the religions in this world, with rules and structure that must be followed if we are to be ‘doing’ it correctly and for our soul to be functional...
Happiness Trumps Positivity,  Every Time

Happiness Trumps Positivity, Every Time

Happiness Trumps Positivity, Every Time Some people say I am a positive person…I disagree. I am a HAPPY person. I used to be positive…but was still unhappy, and today in this blog, I want to explain why and how, if you are experiencing the same, it can be different...
Your Story…Your Life…Your Choice

Your Story…Your Life…Your Choice

My life has changed dramatically over the past 6 years. How did I achieve this change? I changed my story. Was it simple to change my story? Yes. Was it easy? No. What kept me going? The pain of the old story was more painful than moving forward to the new. We all...
How To Meditate Anywhere, Anytime

How To Meditate Anywhere, Anytime

How To Meditate No Matter Where You Are There are a lot of different ways and methods when it comes to Meditation and often we can get so caught up in that, that we do none at all. That is what it was like for me in the beginning. Having to clear my mind of all...