Its Normal To FEEL

Its Normal To FEEL

One thing I have learnt over the past few years is that emotions are ok to FEEL. Being labeled as an ’emotional’ person in a negative way affects a lot of people, including myself, but I want to say this:   Feeling what you feel, letting it flow...
Its OK To Be Scared

Its OK To Be Scared

Many of us at this time are moving into the unknown, into new projects, into new ways of living and new ways of relationships. It can be easy to shrink back when the nerves kick in or when our confidence drops but I have found that if you can find a memory of how you...