Trish Rock
  • Home
    • About
    • Blog
  • Buy Book
  • Embody Your Next Level Self
  • Work with Me
  • In The Media
  • Shows & Podcasts
    • APPLY TO BE A GUEST on Trish Rock Inspires PODCAST
    • TrishRockTV
    • Podcast
  • Freebies
    • Unlock Your Authentic Potential- Free Video Series
    • FREE Activate Peace Meditation
    • FREE Oracle
    • Meditations
  • Contact
Select Page

Manifest For Life: Lets Meditate, No.1

by Trish | Apr 27, 2015 | Meditations

Welcome to the PODCAST series: Manifest For Life: Lets Meditate Meditation is a great way to quieten the mind and tap into the intuitive power we all have. Its also a fabulous tool for restoring calm restoring that inner peace and dissipating stress and worry. Many...
Next Entries »

Trish Rock – Peace Coach

Recent Posts

  • What Would You Create If You Had Unlimited Time, Love, and Money?
  • The Quantum You: Why Your Dream Life Already Exists & How You Can Live It Now
  • The Peace Youโ€™re Searching For Has Always Been Within
  • Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance
  • Asking Better Questions to Create a Better Life

The PEACE Process

Trish Rock

trish_rock_7

Soul Expansion Mentor, helping mature women move from a place of uncertainty and no meaning to a renewed sense of direction and purpose.

I feel so blessed with these beautiful walks in na I feel so blessed with these beautiful walks in nature near my new place ๐Ÿ’•๐Ÿชท๐Ÿ’•

I went for a long walk this morning and am so grateful now that:
๐Ÿ’žI HAVE the energy to go walking daily again 
๐Ÿ’žThere was NO PAIN in my feet, ankles or knees ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

I feel like my life and health has turned a corner. 

Blown away itโ€™s only been 1 week using my new PEMF device and so many noticeable results ๐Ÿ’ƒ๐Ÿ˜Ž

 #PEMF  #frequencyhealing  #nature  #Grounding
My backyard friends. They have definite personali My backyard friends. 
They have definite personalities by their expressions! 
What names would you give them?

 #straya  #kangaroo  #aussielife
Before I moved house a few weeks ago my energy was Before I moved house a few weeks ago my energy was getting very heavy, I never went out and was really hermitting. I could feel it. Put on a lot of weight too which made things worse. 

But I feel so much lighter in my new environment and look forward to visitors or a day out!

Today I went and checked the stock of my books at Nurcha (sold 3 ๐Ÿ’ƒ๐Ÿซถ๐Ÿป๐ŸŒธ) and even though it was rainingโ€ฆ. Sat at the beach for a while. 

It was lovely to get out!

Even found some cuttlefish fish for the birdies ๐Ÿ’š

A lot of people I speak with are also saying that the end of this year is bringing welcome change. 

And I even said- wouldnโ€™t it be great to start a 9 year with all the endings and completions done!

To which my friend said yesโ€ฆ. Every year! ๐Ÿ˜Ž

But you know whatโ€ฆ if we donโ€™t have the contrast we donโ€™t know the difference and we certainly donโ€™t grow and expand. 

So, gratitude for it all ๐ŸŒˆ๐Ÿ™๐Ÿป๐Ÿชท
Did you know you can pick up a copy of my book The Did you know you can pick up a copy of my book The Peace Process at Nurcha Kawana?

I still have to pinch myself sometimes when I see my book and name there with the amazing authors like Gabby Bernstein, James Clear and Eckhart Tolle!

 #Author  #peace  #womensupportingwomen
#Clarity #peace #calm #womensupportingwomen Th #Clarity  #peace  #calm  #womensupportingwomen

The Next Chapter Mastermind is evolving ๐Ÿ’ƒ๐Ÿชท

We have rebranded to a clearer and more modern look and feel.

The Clarity Room is for women who are ready to stop overthinking, release self doubt and live in more alignment with what truly matters to them.

A Private Community of Wise Women expanding and growing through life together. 

We are here to bring more clarity,calm and confidence into womenโ€™s lives. 

You can check it out here: https://www.head2hearts.com.au/TheClarityRoom

 Christine Ross  Trish Rock
Loving my new morning routine ๐Ÿ’ƒ๐Ÿชท๐ŸŒธ 30 min Loving my new morning routine ๐Ÿ’ƒ๐Ÿชท๐ŸŒธ

30 minutes revitalizing my cells, energy and body while I enjoy my coffee ( mixed it up with fresh juice this morning!) and watch nature outside ๐Ÿ’š

Then Iโ€™m ready to go!

Noticing differences already in my energy, digestion and inflammation. 

Makes my whole day more alive, peaceful and with more ease ๐Ÿ’ƒ
The Next Chapter Mastermind is evolving ๐Ÿ’ƒ๐Ÿชท The Next Chapter Mastermind is evolving ๐Ÿ’ƒ๐Ÿชท

We have rebranded to a clearer and more modern look and feel, with a stronger message of clarity and calm. 

The Clarity Room is for women who are ready to stop overthinking, release self doubt and live in more alignment with what truly matters to them.

Christine Ross and I are here to bring more clarity,calm and confidence into womenโ€™s lives.  #Peace  #calm  #empoweredwomen  #intuitiveguidance

You can check it out here: https://www.head2hearts.com.au/TheClarityRoom
Got a beautiful new hair cut and style today ๐Ÿ’• Got a beautiful new hair cut and style today ๐Ÿ’•

Itโ€™s been quite a few years since Iโ€™ve been to an actual hair salon and I had a wonderful experience ๐Ÿ’ƒ๐Ÿชท

Lately Iโ€™ve been enjoying more experiences and environments that feel prosperous and wealthy. 

Iโ€™m living and loving the energy shift which thin and without ๐ŸŒˆ

Iโ€™m open to more ๐Ÿ˜Ž

Ps I was away for 5 hours and Luna was prancing around and couldnt fet enough of me when I got home like Iโ€™d been away for a week lol ๐Ÿ˜‚
Under the light of the loving Full moon I had the Under the light of the loving Full moon I had the best sleep last night ๐Ÿ’š

I used my new PEMF device on a grounding mode. 

Luna was loving the frequency too, huddled up close to me to receive it ๐Ÿ’š

Usually I canโ€™t sleep on these full moons so I was delighted ๐Ÿ’ƒ

Everything is so calm and peaceful here this morning. I hope you are feeling that too wherever you are ๐Ÿซถ๐Ÿป๐Ÿชท
We have some exciting news! The Next Chapter Mast We have some exciting news!

The Next Chapter Mastermind is evolving ๐Ÿ’ƒ๐Ÿชท

We are rebranding to a clearer and more modern look and feel.

The Clarity Room is for women who are ready to stop overthinking, release self doubt and live in more alignment with what truly matters to them.

Christine Ross and I are here to bring more clarity,calm and confidence into womenโ€™s lives. 

You can check it out here: https://www.head2hearts.com.au/TheClarityRoom
Load More... Follow on Instagram
  • Facebook
  • Instagram
  • RSS
ยฉ Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com