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Manifest For Life: Lets Meditate, No.1

by Trish | Apr 27, 2015 | Meditations

Welcome to the PODCAST series: Manifest For Life: Lets Meditate Meditation is a great way to quieten the mind and tap into the intuitive power we all have. Its also a fabulous tool for restoring calm restoring that inner peace and dissipating stress and worry. Many...
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Trish Rock – Peace Coach

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The PEACE Process

Trish Rock

trish_rock_7

Frequency First, then Reality 💫
Intuitive Guide, Psychic, Mentor

Times are changing Energy is shifting We are feeli Times are changing
Energy is shifting
We are feeling different...

As May unfolds there will be many of us stepping into the new.

New ways of BEing 
New ways of thinking
New ways of living life 
New energy!

And often we have to step over our own fears and blocks...basically get out of our own way ;)

This is the work I love doing and so for the entire month of May you can book in for a 60 minute consult with me for a huge saving at only $100 and get clear on your next steps.

Sometimes this is also a confirmation of what you have already been getting messages on- but you havent been trusting yourself.

I would love to help you truly move forward in your new direction this month, or find peace and calm where you are currently at.

I will pop the details in the comments but you can also check my bio or personally message me

Will this BE the month for you?
About to jumpstart my mind and body again lol If About to jumpstart my mind and body again lol

If I don’t swim every 2nd day now I really feel it. 

And… I’m feeling the weather change too which is different when I jump in lol
Last night I had some really terrible dreams that Last night I had some really terrible dreams that were full of fear and loss 😕

Hence I woke up feeling quite sick and sad. 

A lovely walk out in the sunshine amongst my garden lifted me and then I saw that one of my beautiful peace lilies, the one in my bedroom, was flowering again 💜

Sometimes our dreams, as well as what’s happening globally or locally can really affect our energy and state of being. 

But once you can get back to presence that is when the light returns and you see, feel and know the abundance all around you 💚🪷💕

Take a moment now to breath and be present. What is life offering you? 💫🪷💕

 #peace #frequency #presence
My veges are living the rain! 🌧️ Delicious, My veges are living the rain! 🌧️ 
Delicious, abundant, healthy, vibrant 💚

 #vegetablegarden  #homegrown #frequency #peace
You’re welcome 🤩💃🫶🏻 You’re welcome 🤩💃🫶🏻
Fact: You are and always will be enough However Fact: You are and always will be enough 

However most of us have believed the messages from birth that we have to prove it, be validated, try harder, do better, be better. 

When your baseline is believing you are not enough- it will show up everywhere- relationships, career, health, business, life. 

When you truly do embrace your enoughness, it will also show up everywhere. 

2 very different realities. 

I know which one I prefer. 

And it begins by being enough for yourself. 
Because trying to be enough for others keeps you in the loop of not enough for anyone. 

What if, right now, here, you were enough and you knew it with all your heart and soul?

Nothing to prove. No one to convince. 

Sounds like freedom to me 💃🪷💕💫
Well this is a bit cute! 😎🫶🏻🤩🪷💕 Well this is a bit cute! 😎🫶🏻🤩🪷💕
How I start my day 💃💕🫶🏻 PEMF and Tera How I start my day 💃💕🫶🏻

PEMF and Terahertz technology to activate, ground and energize. 

Mushroom Coffee cos I like it 😎

Energy from my Throat Chakra mug 🥳

Watching the birds and kangaroos 🦘 in my backyard. 

Incense burning at front and back doors 🫶🏻

About to get the music on, check my vege garden and get into my day 💜

What’s a must have for you each morning?
It was 10 years ago today that I graduated from th It was 10 years ago today that I graduated from the Holistic Health and Well Being academy!

With an amazing teacher Jodee Marques I learned and achieved a certificate in
💚holistic counseling 
💚meditation teachinb and holistic himan development 
💚chair yoga instruction 

And a post grad in Mind, Body, Medicine

It really set me on a path of growth for myself and helping others 💚🫶🏻💚

Feels like yesterday! Can’t believe how fast time goes by 🪷💕
Good morning from the Gold Coast. May your day b Good morning from the Gold Coast. 

May your day be filled with rainbows 🌈🪷🫶🏻
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© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com