Trish Rock https://trishrock.comOne thing I have learnt over the past few years is that emotions are ok to FEEL.

Being labeled as an ’emotional’ person in a negative way affects a lot of people, including myself, but I want to say this:


Feeling what you feel, letting it flow through you and acknowledging it, is not a weakness. It is a strength. For in the feeling of it, there is growth, there is acceptance, there is truth and there is love.

May you find yourself experiencing much joy and love today…starting with yourself