by Trish | May 5, 2015 | Blog, Meditations
Root (Base) Chakra Guided meditations are a great way to quickly centre yourself and gain or regain focus. This meditation which is specifically for the Root, or base Chakra, guides you to becoming more grounded, more task orientated and to more easily take action to...
by Trish | Apr 27, 2015 | Meditations
Welcome to the PODCAST series: Manifest For Life: Lets Meditate Meditation is a great way to quieten the mind and tap into the intuitive power we all have. Its also a fabulous tool for restoring calm restoring that inner peace and dissipating stress and worry. Many...
