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How I Transformed An Old Belief Of Rejection

How I Transformed An Old Belief Of Rejection

by Trish | Apr 27, 2019 | Blog

How I transformed an old belief of rejection ‘ I don’t want the responsibility of you’ he said. There it was. The final devastating blow to my heart after many months (and to be honest, years) of this on/off relationship with what I thought was a twin flame/soul mate...
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Trish Rock – Peace Coach

Recent Posts

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  • Asking Better Questions to Create a Better Life

The PEACE Process

Trish Rock

trish_rock_7

Frequency First, then Reality 💫
Intuitive Guide, Psychic, Mentor

Beautiful new members are flowing in fast right no Beautiful new members are flowing in fast right now at Frequency First, then Reality- over at Skool.

People joining the 5 Day Frequency Reset (starts March 30!) and wanting change in their lives to:

~End the emotional exhaustion from overthinking everything 
~Stop the mental loop and create real change 
~Feel calm, clear and start manifesting from peace
~Be free from the repeating patterns in their life 

Many people try to change their life by forcing new actions.

But real change happens when something shifts internally first.

The 5 Day Frequency Reset is designed to help you notice the patterns that may be shaping your life and begin reconnecting with a different way of creating.

Each day I will be live inside the community and the replay will be available for members.

If you are ready for a reset in how you see yourself and your possibilities, come and join us.

Scan the QR code to enter the community for free, see bio or reach out personally in my inbox ❤

#frequency #reset #overthinking #peace #calm #manifesting
Nearly halfway!🏊🏻‍♀️🎉🏊🏻‍♀ Nearly halfway!🏊🏻‍♀️🎉🏊🏻‍♀️

I’m sure my pink swimmers are helping me go faster lol

#lapsforlife #lapsforjosh
After my last move this has been sitting in the ga After my last move this has been sitting in the garage untouched. 

All my art, expo, crystal and painting supplies shoved unceremoniously into boxes and whatever I could find!

I am definitely not a clutterer and I like everything in its place lol so as you can imagine every time I drive in or walk into the garage this bothers me. 🤣

And when something bothers you… it also affects your frequency and mind and nervous system!

So this happened today. It’s now tidy, all in place and anything not usable or useful in the bin. 😎

Ahhhhhh. I can breathe out now 💃

Is there something in your house that is bothering you right now that needs decluttering or throwing out?

By doing it- how will you feel?
By not doing it- how are you feeling?
You’ve tried the manifestation practices. Journ You’ve tried the manifestation practices.

Journaling.
Affirmations.
Visualising the life you want.

And for a moment it feels hopeful.
But then the same patterns return.

The same overthinking.
The same emotional exhaustion.
The same situations repeating.

Hi, my name is Trish Rock.
For over 15 years I’ve been helping women reconnect with their inner clarity through intuitive guidance, sound healing, and identity recalibration.

What I see again and again is this:
Most people don’t have a manifestation problem.

They have a baseline problem.

If your nervous system is stabilised around stress, pressure, or survival…
that becomes the signal your life keeps responding to.

That’s why I’m running a free 5-Day Frequency Reset starting Monday March 30 inside my private community.

Inside the Reset you’ll learn how to:
• calm the nervous system
• stabilise your internal state
• reconnect with your intuition
• create a new internal baseline

Because when peace becomes your foundation…
life begins to reorganise around it.

Reach out personally for the link to register for free and join the 5 day frequency reset! We start March 30 💜
On Sunday an interesting thing happened. The bat On Sunday an interesting thing happened. 

The batteries in both my A/C remote and the TV remote stopped working and needed new ones. 

My body felt the same. Like the batteries were way past dead and I needed serious recharging!

So the batteries in the remotes got changed and my body was also recharged with PEMF and Terahertz with my  Olylife P90. 

It was a mindful moment for me that the signs were so obvious and in my face lol

We can ignore our bodies
Keep running on empty batteries 
Until…we can’t 

So grateful to have this frequency technology in my home available for daily recharge and revitalization. Not to mention the other amazing health improvements I’ve experienced these past few months 💃

Health at home. 
Definitely worth the investment 

Personally DM if you’re battery could do with a recharge too 🫶🏻💫💚
Overthinking Everything? You look like you have e Overthinking Everything?

You look like you have everything together.

But inside…
You’re exhausted.

You think about everything.

You replay conversations.

You question your decisions.

From the outside you seem strong.

But internally you feel unsettled.

Hi, I’m Trish Rock.
For over 15 years I’ve helped women recalibrate their internal state and reconnect with their natural clarity.

And what I see again and again is this:
This isn’t a mindset problem.

It’s a nervous system problem.

When your body is stabilised around pressure or survival…
your mind keeps searching for certainty.

That’s why I’m running a free 5-Day Frequency Reset starting March 30.

Inside this Reset you’ll learn how to:
• quiet the overthinking
• regulate your nervous system
• reconnect with your intuition
• feel steady again

Register for free here: https://www.skool.com/frequency-first-2135/about  or see bio
This morning I didn’t want to get out of bed but This morning I didn’t want to get out of bed but I did because the Laps for Josh team photo was happening!

Had to be there of course💫🎉

Then I thought I’d just do 20 laps today but got there pretty easily and decided to keep swimming and before I knew it I was at the ‘30 laps- fuck it I’ll get to 40’ stage haha

So I am now 1/3 through my goal! 🎉💃

Rest day tomorrow. 
Massage shortly. 

Oh and the scales are now saying I am under the 90kg mark finally woohoo!

Have a great Saturday friends whatever you decide to create 💞🪷💕
My veges are loving this rain! Vietnamese lettuce, My veges are loving this rain! Vietnamese lettuce, capsicums galore! Time to plant some new crops to add to the deliciousness 💕💚

 #Homegrown  #vegetables  #organicgardening
The view from my bedroom window this morning. Layi The view from my bedroom window this morning. Laying in bed watching and listening to the rain 💚

It’s easy to find moments of peace, of calm, of joy, of love when you are in awareness, and stop for a moment. 

Your whole day shifts. 
Your body shifts. 
Your mind shifts. 

And you invite more moments in 💚🪷💞

An awareness of your frequency and how you choose to show up for yourself and others 💕

This is what I’m sharing in my Skool community too with sound baths, meditations and teachings. Join for free. See bio or 

https://www.skool.com/frequency-first-2135/about

 #peace  #FrequencyMatters #VibrationalHealth #frequency  #awareness  #nervoussystem
Makeup has broken up with me for good 😳 I have Makeup has broken up with me for good 😳

I haven’t worn makeup for a couple of years now as it started to really irritate. 

Usually it’s just a bit of lipstick these days and nothing else!

Making a couple of videos today I decided to put some makeup on. Not much. Just a little bit of non allergenic (supposedly) foundation and it’s hardly noticeable. A bit of eyeliner and mascara. 

Well… I sat down and got through 1 minute of video and my nose felt like a sharp pin was being poked through it… then my eyes watered and went red!

I popped some eyedrops in and soldiered on hoping to create these 2 short videos lol

Did it! But with a lot of scratching and uncomfortable nose and skin and eyes!

Washed it all off straight away but my eyes will take overnight to recover. 

It really sucks because while I’m not a huge makeup person I did love adding a bit for videos and online stuff 😔

And now as I’m swimming in chlorine every second day my eyelashes and brows won’t even stay tinted lol ( I do these myself with no reaction which is weird!)

So if you have no issues with makeup (yet) feel grateful and enjoy it 💞

For me, it’s definitely following Pamela Andersons lead right now (as I have no choice) and being grateful for that 🪷💞
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© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com