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Trish Rock – Peace Coach

Recent Posts

What Would You Create If You Had Unlimited Time, Love, and Money?
The Quantum You: Why Your Dream Life Already Exists & How You Can Live It Now
The Peace You’re Searching For Has Always Been Within
Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance
Asking Better Questions to Create a Better Life

The PEACE Process

trish_rock_7

Frequency First, then Reality 💫
Intuitive Guide, Psychic, Mentor

Over the last few years I’ve slowed down a lot.

Over the last few years I’ve slowed down a lot. Which is big for a lifelong doer.

In that slowing, I’ve become more aware of how much our internal state shapes how we experience life. When the nervous system is overloaded, even small things can feel bigger than they need to. When it’s calm and regulated, clarity and ease return naturally.

I have practices that support me now, and one of the biggest has been working with frequency. Using my PEMF/Terahertz device has had a noticeable calming effect on my system, helping me reset and come back into a clearer, more grounded state.

What continues to stand out to me is how quickly things can shift when the body feels supported. When the nervous system settles, the mind follows. Energy changes. Perspective widens. And suddenly there is space to move, to breathe, and to feel excited about what’s ahead.

We have normalised stress and constant tension for so long that we often forget how different life feels when the system is not running in fight or flight. When that background noise drops away, everything changes.

That’s one of the reasons I now offer Frequency Reset sessions and 1:1 Frequency Retreats.

The resets are a gentle, in person experience in a calm and peaceful space. You place your feet on the frequency device while receiving a private sound bowl session, intuitive guidance and energetic support designed to help your system recalibrate.

The retreats take this work deeper. They are private half day experiences focused on realignment, regulation and reconnection at the frequency level.

For a limited time, I’m offering the Frequency Reset for $95, usually $150, and I’m also opening spaces for the 1:1 Frequency Retreats this year.

At the very least, you’ll leave feeling calm, clear and grounded. Often, people notice much more than that.

If this resonates, you’re welcome to message me or follow the booking link below. I’d love to hold the space for you.

Recharging my battery while I work 💫🫶🏻🪷
PEMF and Terahertz flowing into and through my body helping:
💞my nervous system
💞inflammation
💞arthritis
💞brain fog
💞overall cellular health
💞blood health and flow
💞energy and vitality

Healing and recharging while I work And raising my frequency inside and out! 💃🥰🪷

#Peace #calm #pemf #frequency #selfcare #vibration #terahertz

Before you spend another dollar on supplements…

Before you spend another dollar on supplements… ask one question:

Are your cells even receiving the signal?

Healing begins when communication is restored.

We are electrical beings. Every cell in the body runs on tiny pulses of energy!

These are signals that tell us when to repair, when to rest, when to regenerate. When those signals become scrambled, we fall into incoherence. We feel it as fatigue, stress, brain fog, and that quiet sense that something isn’t quite right.

This is why I believe we are standing at the Frequency Frontier. ⚡️⚡️⚡️

For me, supplements are secondary.

First comes the foundation: restoring clear communication at the cellular level. Because if the body’s signaling system is noisy, we’re trying to build health on static.

When coherence returns and the signals flow cleanly again, the body remembers how to heal and recalibrate itself.

We’re not forcing the body.
We’re restoring its language.

And from that place, everything else becomes more effective.

✨ If this resonates, join us tonight at 8PM AEDT for our live webinar where we’re diving into the science and possibilities of frequency healing and Activated Living!

DM me for the link or comment “Zoom” below and I’ll send it to you.

Along with fresh eggplant I was also gifted a heap

Along with fresh eggplant I was also gifted a heap of figs!

Love figs 🤩❤️

So I attempted drying some in the oven.

Mostly it worked! Some I cut too small or they were not ripe enough, and they did don’t retain any moisture but there are many that did and look delicious 😋

Loved how the house smelt too 💕

Have you dried figs before? Any tips? #figs #driedfigs #freshfruit

At Bribie Island markets this morning. Water’s g

At Bribie Island markets this morning. Water’s great!

Glorious day 💕

Ps hair happened yesterday…jury still out. Let’s see what a week brings to the verdict 🤣🤩

🚨 Searches for “burnout symptoms” are at an

🚨 Searches for “burnout symptoms” are at an all-time high.

Here’s the problem: burnout isn’t just “being tired.” It’s your cells screaming for help.

💥 Low energy, poor sleep, brain fog - it all comes down to weakened cellular recovery.

That’s why new tech like PEMF + TeraHz is shifting the conversation. Instead of masking symptoms, it helps your cells recharge so recovery starts from the inside out.

👉 Question is: Are you still treating the surface or finally addressing the root?

Lunch by the water today at Preeces Redcliffe for

Lunch by the water today at Preeces Redcliffe for the Annual visit from my brother in Canberra 😊🫶🏻😎

#selfcare starts with you. No reason. Simply becau

#selfcare starts with you. No reason. Simply because you deserve to feel good 💜🫶🏻🪷
#Peace #love #bodyoilsforwomen #bopo #worthy

3 Ways PEMF Supports Better Sleep 💤 1️⃣ Im

3 Ways PEMF Supports Better Sleep 💤

1️⃣ Improves circulation → more oxygen = deeper rest
2️⃣ Calms nervous system → less stress, easier to fall asleep
3️⃣ Balances cellular rhythms → supports natural sleep cycles

It’s not magic. It’s science. Your body works better when your cells recover better.

Tag a friend who’s always saying “I can’t sleep” 👇

Sarah King and I would love to thank all the amazi

Sarah King and I would love to thank all the amazing people who showed up last night for our Full Moon double sound bath 💕🫶🏻💚

So much gratitude and appreciation 🫶🏻🪷💜 the potent energy of the Full Moon, and then nature and the birds joining in with us too! Everything and everyone loves frequencies 💫

We had an absolutely wonderful night and we hope you will join us for the next one!

#soundbath #full moon #soundhealing #naturelovers

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© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com