Trish Rock
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Prosperity and Purpose 6 Week Mentoring- Welcome!

WELCOME!

Congratulations for saying YES to YOU, your PROSPERITY and your PURPOSE!

I am thrilled to have you in the program and I will be in touch within the next few hours to hop on a call with you.

Chat soon

Trish xo

Trish Rock – Peace Coach

Recent Posts

  • What Would You Create If You Had Unlimited Time, Love, and Money?
  • The Quantum You: Why Your Dream Life Already Exists & How You Can Live It Now
  • The Peace You’re Searching For Has Always Been Within
  • Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance
  • Asking Better Questions to Create a Better Life

The PEACE Process

Trish Rock

trish_rock_7

Soul Expansion Mentor, helping mature women move from a place of uncertainty and no meaning to a renewed sense of direction and purpose.

Merry Christmas from all of us at Wagga Wagga 🎄 Merry Christmas from all of us at Wagga Wagga 🎄🎅

Dreaming of a fireplace not summer heat lol 😂

Blessings, love and peace to you all 💕🪷💞
Loved being in the outdoor pool again this morning Loved being in the outdoor pool again this morning 🫶🏻

1klm is standard for me now…but still challenging lol. 
Self ‘pep’ talk at either end still happening… sometimes out loud and others look haha 🤣 xx 

Feeling fitter and stronger. I feel like some weight is dropping and my muscles improving 💃

Wishing you all a great day today on this Xmas Eve of 2025 💕🌈🪷
So beautiful having lunch with this gorgeous human So beautiful having lunch with this gorgeous human Robyn Ridley💕💞🪷

Thankyou I loved chatting with you 💞🪷💜
Some laps today 🏊🏻‍♀️ 💕🫶🏻 My Some laps today 🏊🏻‍♀️ 💕🫶🏻
My joints actually feel better in the water lol
Am without my PEMF while away and feeling the difference especially in my ankles and breathing 🪷💞💫
Can’t wait to get back on it lol

Ps another scorcher here today so the pool is a lovely break 💜
Frequency First, Then Reality A return to coherenc Frequency First, Then Reality
A return to coherence, calm and conscious 
Change your frequency. Your life follows.

In 2026 my focus is helping you move from any density you are holding to a higher frequency - in body, mindset and energy 

I work with women through personal 1:1 frequency retreats, private Zoom sessions, and intimate live events, supporting nervous system regulation, cellular coherence, and energetic alignment — so life can shift naturally, without force.

💫Nervous system regulation • Cellular coherence • Conscious creation
💫Align your nervous system, cells & energy before you try to change your life
💫Peace in the body. Clarity in the mind. Expansion in life.
💫Cellular calm. Energetic alignment. Sustainable abundance
💫Where frequency becomes felt — and life responds
💫Helping your body feel safe enough to expand
💫From survival frequency to soul-led living

Calm is not the goal — coherence is

How to work with me in 2026:

1:1 FREQUENCY RETREATS
 • Private Frequency Recalibration Retreats
 • Nervous System & Cellular Reset Experiences
 • Deep Rest • Repair • Realignment

ZOOM SESSIONS
 • Frequency Alignment Sessions (Zoom)
 • Psychic & Intuitive Energy Readings
 • Personal guidance and coaching

LIVE EVENTS
 • Frequency Immersion Evenings
 • Sound, Stillness & Cellular Activation
 • Meditation Events

For those who already understand frequency…
and are ready to feel it in their body, not just think about it.

So for me, 2026 is the year of Frequency.
Not doing more.
Not forcing change.
But calming the body, restoring cellular intelligence, and allowing life to respond and be created through alignment 

 • Calm is the new currency
 • Your body sets the tone for your life
 • Regulation before manifestation
 • When the body feels safe, reality shifts
 • Frequency is the foundation

Frequency then Reality is not about fixing life.
It’s about restoring the body, the nervous system, and the cellular field so life can reorganise naturally.

Bookings being taken for January and i will pop up a post with links soon but in the meantime you can DM for anything specific or any questions on how i can help 💜
Out for a walk early today before Wagga reaches 42 Out for a walk early today before Wagga reaches 42 degrees again 😳😎 #dogsofinstagram
My company for the next 9 days 🥰💞🫶🏻 My company for the next 9 days 🥰💞🫶🏻
Couldn’t go a day without the pool lol Fun with Couldn’t go a day without the pool lol

Fun with the grandies in Wagga Wagga 🥰🪷💞
Luna saw the suitcase come out and won’t leave m Luna saw the suitcase come out and won’t leave my sight lol. So many purrs and smooches!  #catsofinstagram
I’m am beyond thrilled to show you the beautiful I’m am beyond thrilled to show you the beautiful original canvas now proudly on full display in my home!! 

From the amazing artist Jo Smith at Heartjoy Studios

So grateful and from the moment I saw it online that happy smile followed me around! Now it’s in my home to see and feel all the time 🪷

This art from Jo has the most Divine energy! Gave me goosebumps when she arrived and opened it 💚🪷💫

I’d encourage you to connect with Jo and Heartjoy studio! 

Jo you are a phenomenal artist, a gorgeous happy and loving soul and such a beautiful human too 💜💫

Thankyou 🙏🏻💞🫶🏻💜💫
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© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com