Hi, I’m Trish Rock, your Soul Expansion Mentor

I help women who feel stuck, small, or disconnected from their true selves break free from fear and limiting beliefs to align with their soul truth. Through transformational coaching and spiritual mentoring, I guide you to remember the infinite potential already within you and embody the most expansive version of yourself.

This isn’t about becoming someone new—it’s about reconnecting with who you truly are. Together, we’ll release old patterns, expand your vision of what’s possible, and create a life filled with peace, purpose, and soul alignment.

Your next chapter isn’t waiting out there. It’s already within you, ready to be lived.

Let’s unlock it together. ✨

With over 40 years’ experience as a trusted intuitive guide and adviser, my passion and purpose is to see YOU believe in the possibilities that are available to you, and live your absolute best life!

All you need to do is find your natural genius flow and reconnect with your destiny. Lets go to Parallel Realities together, experience Quantum Leaps and see who you truly are and can be.

Many people feel trapped by old patterns, limiting stories, and fear-driven beliefs that keep them small, unseen, and disconnected from their truth. These stories aren’t your reality—they’re just perspectives. And perspectives can shift.

When you work with me as your Soul Expansion Mentor, you will:

  1. Expand Your Soul Vision: Break free from limiting beliefs and step into a reality that aligns with your highest potential.
  2. Embody Your Soul Truth: Remember and integrate the infinite potential that already exists within you.
  3. Create a Life of Alignment: Transform your life into one of purpose, peace, and possibility, guided by the truth of who you are.

For those who feel lost, small, or stuck, I offer more than just a shift in perspective—I offer a soul-aligned transformation. My work connects deeply with your desire for freedom, self-empowerment, and clarity, helping you realize that the life you long for isn’t out of reach—it’s already within you.

Book a Soul Expansion Session 

AVAILABLE ON AMAZON AND AUDIBLE!

No matter where you are at in life right now, The PEACE Process offers a proven framework for transformation, with ease.

If you’re having trouble changing your reality and finding more joy, peace and calm in life, the problem isn’t you. The problem is that if you are here, and what you desire is there, you are always in a lack energy while reaching for the destination. Blame, shame, self-sabotage and an endless hamster wheel of frustration will then keep your reality unchanged.  Here in this book, you’ll get a proven 5 step process that can take you to new ways of being.

In The PEACE Process you will discover how to:

  • Perceive Peace and Prosperity in Parallel Realities
  • Embrace Forgiveness and Acceptance
  • Allow Self-Actualisation vs Self Sabotage
  • Connect with Yourself and Others in a Deep and Authentic Way
  • Engage with the Power of the New Normal

AMAZON BEST SELLER!  CLICK HERE

From The Blog…

5 Signs of Real Friends

5 Signs of Real Friends

5 Signs Of Real Friends When you go through a major loss, face disappointment, or just feel down your likely natural first reaction is to reach out to someone you love. Whether you need a shoulder to cry on, cheering up, or someone who is happy to just sit with you....

How Introverts Can Get Out And Meet People

How Introverts Can Get Out And Meet People

How Introverts Can Get Out And Meet People Have you ever felt like a square peg in a round hole? Have you ever tried to shoehorn yourself into a personality or situation that didn’t feel right to you? That’s how most introverts feel and if you’re one of those people...

Is the ‘Fight or Flight response’ crashing your body?

Is the ‘Fight or Flight response’ crashing your body?

SHAKE IT OFF   Have you ever seen an animal on the verge of being attacked, running or flying away fast, then when the danger is over, shaking it off and getting on with the business of life? They have this 'fight or flight' thing mastered! They do not let it...