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Trish Rock – Peace Coach

Recent Posts

What Would You Create If You Had Unlimited Time, Love, and Money?
The Quantum You: Why Your Dream Life Already Exists & How You Can Live It Now
The Peace You’re Searching For Has Always Been Within
Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance
Asking Better Questions to Create a Better Life

The PEACE Process

trish_rock_7

Soul Expansion Mentor, helping mature women move from a place of uncertainty and no meaning to a renewed sense of direction and purpose.

I DID IT!

40 laps- 2klms at the pool today! 🎉🥳💃😎
I f’ing did it. Can’t believe it!

Got to 30 laps and thought ok, do 2 more
Then at 32 laps - yeah fuck it im going for the big 40!!
34- youve got this!
36- fuck yeah here we go!
And as i hobbled down the last lap lol 😂 i was celebrating !🥳

Not a standard swim day yet but…..

Im now on my P90 device putting PEMFs into my body for muscle recovery lol 😆 so I can walk in the morning 😳 Its sooooo fantastic !! 💚

Woohoo!!🥳 🏊🏻‍♀️🤩🎉💕💚

Ahhhh the next full moon is Feb 1st... and you wan

Ahhhh the next full moon is Feb 1st... and you want to relax, unwind and release the last if that holiday season tension right???

Come join me and my beautiful friend Sarah King as we soothe your energy under the evening sky...

6pm Feb 1st $30... Click GOING on the event for all other info 🤗✨️

https://www.facebook.com/share/p/1G9K3sEmG7/

Just animated this favourite photo of me and my Da

Just animated this favourite photo of me and my Dad 💜💕🪷

I had the most beautiful divine dream last night.

I had the most beautiful divine dream last night.

No need to share the whole story but it was a vivid reminder of how our light can fade when we are not in loving and expansive environments, able to be free.

It’s not always our decision as a child but as an adult it is our own responsibility to create this in our lives. And also our decision if we choose restriction, however often restriction is the catalyst to being set free too, so everything is always in perfect alignment and divine timing 💕

There were also men that showed up in my dream that were supportive, expansive, loving, understanding, emotionally open and genuinely cared.

After a decade of moving past the opposite it was a beautiful sign to me that something special is on its way and I am ready 🪷🫶🏻

When you know all of your fears will be met with love and understanding they don’t feel that big anymore.

Feeling some big shifts right now.
Dreams are confirming.

🌈💕🫶🏻🪷🫶🏻💕🌈

Stay tuned for a special announcement 📣 An ev

Stay tuned for a special announcement 📣

An event you won’t want to miss with Sarah King, Empress Nation and myself Trish Rock - Soul Expansion Mentor 💃

Deets coming soon! 💫🫶🏻🪷
#Soundhealing #soundbath #crystal bowls #fullmoon

Deep water aqua aerobics absolutely smashed me thi

Deep water aqua aerobics absolutely smashed me this morning! lol 😂

It’s ok at the time, while you’re doing it…. But a couple of hours later …😳

Watching the clouds roll in now, enjoying a beautiful hot Cacao. I make it with ceremonial cacao, water, MACA and cinnamon. A dash of honey some days 💜

Feeding my body some potent nutrients to recover faster 😊

And of course 30 minutes on my PEMF/Terahertz device has also helped!

And a little friend joining me too 🪷💕

I was a model today for a lovely young apprentice

I was a model today for a lovely young apprentice Sarah at SOHA Artistry of hair 🫶🏻🪷

Love the style Thankyou Sarah and team!

And also thanks to Michaela who did the last one 💞

Very grateful to have these opportunities 💚💫🪷

Something that has been of concern since I turned

Something that has been of concern since I turned 60 was the fact my muscle mass has declined after many years of little to no exercise.

Apart from a daily walk which was often a stroll lol

In my gut I knew it was important but had no motivation to fix it.

Then in November last year my Tera P90 arrived.

After just a day or two I had so much energy!

I didn’t realize how drained my battery was. Until it wasn’t.

A week later I started swimming. 8 weeks later I can now swim 1.5klm (30 laps) and when I walk- it’s with gusto!

I can feel and see the muscle coming back and so many things have become easier and better.

If you are currently in low energy and motivation then I invite you to come along to an online introduction to these remarkable frequency devices.

You will also hear incredibly inspiring health results!

No obligation. Just education and information.

I will be co presenting with the amazing Melissa Wright and we’d love to see you!

Next week Thursday 22nd Jan.
Times in the graphics

Let me know if you’d like to attend 🪷💜💫

A little chat in my kitchen about supplements and

A little chat in my kitchen about supplements and how I am using far less since I started on my frequency device! 💃🪷🫶🏻

More deliciousness straight from my garden this mo

More deliciousness straight from my garden this morning 🥰

This is daily!

And also the 3 strawberries 🍓🍓🍓 I ate lol

Even my coriander is flourishing 💃

Capsicums flowering too.

So grateful for this beautiful food 💚🪷🫶🏻

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© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com