Solar Plexus Chakra
Guided Meditations are a great way to quickly centre yourself and gain, or regain focus.
This meditation which is specifically for the Solar Plexus Chakra will guide you to feeling more empowered as you move through your day, undertake an important task or give you more confidence if you are about to create something.
The Solar Plexus Chakra is all about personal power, ego, pride, confidence and will power.
Often we are seeking approval or are around others who are seeking approval. Clearing and strengthening this area will mean a more effective life with will power and confidence to be in the world as the empowered spirit you are.
For one week, if you choose to do so, meditate on feeling confidence and empowerment in your own life and to help others to also be their best.
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