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Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance

Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance

by Trish | Feb 26, 2025 | Blog

Have you ever had a gut feeling about something, only to ignore itโ€”then later realize it was right all along? Trusting your intuition is like strengthening a muscle; the more you use it, the stronger and clearer it becomes. But in a world that prioritizes logic over inner knowing, how do you develop this trust?

Trish Rock – Peace Coach

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The PEACE Process

Trish Rock

trish_rock_7

Soul Expansion Mentor, helping mature women move from a place of uncertainty and no meaning to a renewed sense of direction and purpose.

Today would have been my Mums 96th birthday ๐ŸŽ‰ Today would have been my Mums 96th birthday ๐ŸŽ‰ 

I have a different view on death than many so I donโ€™t usually focus on anniversaries of passing but like to celebrate the journey ๐Ÿ’š

And she and dad are around in Spirit always helping and guiding anyway and itโ€™s been wonderful to get to know them in that way ๐Ÿซถ๐Ÿป๐Ÿ’ซ

But today I want to remember the life of generosity, devotion to God and helping others, putting dreams aside so others could expand and all that my Mum gave up (and in some cases was forced to give up) for others. 

I animated this photo of my christening as I know her children gave so much joy to her heart ๐Ÿ’œ 

I chose my parents for a reason and for my journey here but I never discount what they sacrificed in theirs for us ๐Ÿ’ž๐Ÿ’š๐Ÿชท

Happy 96th in spirit Mum ๐Ÿฅฐ๐Ÿชท๐Ÿ’ž
I think I might be in trouble ๐Ÿ˜ณ Iโ€™ve nominat I think I might be in trouble ๐Ÿ˜ณ

Iโ€™ve nominated to swim 30klms in March for the Laps for Josh team headed by Kazz Bennett

Now that Iโ€™m doing 2klms (40 laps) each visitโ€ฆ. This means in March Iโ€™ll have to do thatโ€ฆ every. 2. Days! Gulp ๐Ÿ˜ณ

I hate to let people down so the more people that sponsor me in this, the more motivated I will be!

AND the Laps for Josh team could be the Laps winner again this year too!

Plus you will be helping Laps for Life help people with mental health issues 

March is only 4 weeks away so Iโ€™m getting a bit nervous lol ๐Ÿ˜‚ 

Iโ€™ll pop the sponsorship page in the comments if itโ€™s something you would like to do ๐Ÿ’œ

Grateful ๐Ÿซถ๐Ÿป๐Ÿ’š
Loved my Dragster back when I was a kid! Until I g Loved my Dragster back when I was a kid! Until I got a skateboard ๐Ÿ›น ๐Ÿคฉ

Grok has done an ok job at animating this pic but my face changes a little. But still fun!
Yesterday at the beach I got bitten everywhere aga Yesterday at the beach I got bitten everywhere again by mites in the ocean ๐Ÿ˜”

Not sure why this happens every time nowโ€ฆ but it does stop me from going more often. 

I am grateful for a couple of things though!

1. I saw a blue bottle in the water and got out then. Donโ€™t want one of those bites!

2. Last time I was at the beach I really struggled to walk on the sand and leaving the beach I truly felt like a 90 year old. This time, my knees were great and I didnโ€™t have to slow down from the pain at all!

A little more dignity leaving the beach haha ๐Ÿคฃ 

So I am deeply grateful for what the P90 PEMF and Terahertz device is doing for my body, energy and health.  Only more yo come!

And my next adventure will be with the Shaken Massager yo help reduce the weight around my waist and torso that wonโ€™t go away! ๐Ÿ˜Ž

Then, the Galaxy goggles to improve my eyesight. 

Wonโ€™t know myself by the end of this year ๐Ÿ’œ๐Ÿชท๐Ÿฅฐ

Would live to help you achieve some health and well being goals too. 

If you are ready! ๐Ÿ’ƒ๐Ÿ’ซ๐Ÿซถ๐Ÿป
Ocean medicine and self care at the beach today. Ocean medicine and self care at the beach today. 

TBH my mind was pretty dark this morning and I needed to do something to snap out of it. 

Beach is perfect ๐Ÿ’•๐Ÿชท

Water gorgeous!

Mood changer ๐Ÿชท๐Ÿ’š๐ŸŒˆ
Identity isnโ€™t what you say you want. Itโ€™s wh Identity isnโ€™t what you say you want.

Itโ€™s what your energy consistently communicates.

In The PEACE Process, I explain how becoming always comes before receiving.

One action to consider today when you are thinking about the new reality you are creating : 

Ask: โ€œWho would I need to be to live this?โ€

Practice that once today.
I DID IT!

40 laps- 2klms at the pool today! ๐ŸŽ‰๐Ÿฅณ๐Ÿ’ƒ๐Ÿ˜Ž
I fโ€™ing did it. Canโ€™t believe it!

Got to 30 laps and thought ok, do 2 more 
Then at 32 laps - yeah fuck it im going for the big 40!!
34- youve got this!
36- fuck yeah here we go!
And as i hobbled down the last lap lol ๐Ÿ˜‚  i was celebrating !๐Ÿฅณ 

Not a standard swim day yet butโ€ฆ..

Im now on my P90 device putting PEMFs into my body for muscle recovery lol ๐Ÿ˜† so I can walk in the morning ๐Ÿ˜ณ Its sooooo fantastic !! ๐Ÿ’š

Woohoo!!๐Ÿฅณ ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿคฉ๐ŸŽ‰๐Ÿ’•๐Ÿ’š
Ahhhh the next full moon is Feb 1st... and you wan Ahhhh the next full moon is Feb 1st... and you want to relax, unwind and release the last if that holiday season tension right???

Come join me and my beautiful friend Sarah King as we soothe your energy under the evening sky...

6pm Feb 1st $30... Click GOING on the event for all other info ๐Ÿค—โœจ๏ธ

https://www.facebook.com/share/p/1G9K3sEmG7/
Just animated this favourite photo of me and my Da Just animated this favourite photo of me and my Dad ๐Ÿ’œ๐Ÿ’•๐Ÿชท
I had the most beautiful divine dream last night. I had the most beautiful divine dream last night. 

No need to share the whole story but it was a vivid reminder of how our light can fade when we are not in loving and expansive environments, able to be free. 

Itโ€™s not always our decision as a child but as an adult it is our own responsibility to create this in our lives. And also our decision if we choose restriction, however often restriction is the catalyst to being set free too, so everything is always in perfect alignment and divine timing ๐Ÿ’•

There were also men that showed up in my dream that were supportive, expansive, loving, understanding, emotionally open and genuinely cared. 

After a decade of moving past the opposite it was a beautiful sign to me that something special is on its way and I am ready ๐Ÿชท๐Ÿซถ๐Ÿป

When you know all of your fears will be met with love and understanding they donโ€™t feel that big anymore. 

Feeling some big shifts right now. 
Dreams are confirming. 

๐ŸŒˆ๐Ÿ’•๐Ÿซถ๐Ÿป๐Ÿชท๐Ÿซถ๐Ÿป๐Ÿ’•๐ŸŒˆ
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ยฉ Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com