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Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance

Trusting Your Intuition: 3 Ways to Strengthen Your Inner Guidance

by Trish | Feb 26, 2025 | Blog

Have you ever had a gut feeling about something, only to ignore it—then later realize it was right all along? Trusting your intuition is like strengthening a muscle; the more you use it, the stronger and clearer it becomes. But in a world that prioritizes logic over inner knowing, how do you develop this trust?

Trish Rock – Peace Coach

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The PEACE Process

Trish Rock

trish_rock_7

Frequency First, then Reality 💫
Intuitive Guide, Psychic, Mentor

Had so much fun today with Fiona Jones trying out Had so much fun today with Fiona Jones trying out all the different devices from Olylife!

The P90+ is awesome and it comes with the  Frost Age Beauty Device, and the Revitaluxe Massager, the P90+ is your all-in-one solution to wellness, relaxation and beauty.

The shaken massager is fabulous and will be my next purchase to help gut issues, waistline excess and general issues in lower back. Shaken Massager utilizes cell disruption technology to precisely target the subcutaneous lipid layer to catalyze the breakdown of fat.

The Galaxy G-one, a smart eye massager designed to elevate every aspect of your eye care routine. Experience the advanced eye comfort technology with low-frequency PEMF technology, featuring 3 key features, 4 unique technologies, and 7 eye care modes.

Such smart technology for people to invest in their health and wellbeing journey right in the comfort of their own home 💜

Happy to speak with you about how these products may help you. Personally message me 🪷💕

Oh and We are having an open day in Burpengary very soon where you can come and try them for yourself.  Details coming soon! 💃

 #Frequency  #healthylifestyle
✨ *SUNSHINE COAST… ARE YOU READY?* ✨ Someth ✨ *SUNSHINE COAST… ARE YOU READY?* ✨

Something new is here…
not just to learn about — but to experience.

For one afternoon only,
the *Frequency Awakening Tour* is coming to the Sunshine Coast.

⚡ *FREE PEMF & TERAHERTZ EXPERIENCE*

Come and experience the latest in *PEMF and Terahertz technology* —
affordable, powerful, and designed for everyday use in the home.

This is not just any old info presentation… 
it’s something you'll feel. 

✨ More energy
✨ Better sleep
✨ Less stress in the body
✨ Real reconnection

🗓 Saturday, 11th April
⏰ 1 – 4 PM
📍 Bli Bli QLD 4560 

No pressure. No expectations.
Just come, experience… and see what’s possible.

Bring someone with you — or come solo.

⚡ Limited spots — message me to secure your place
(or comment *SUNSHINE COAST* and I’ll send details)

If this speaks to you…  come hydrated and get ready for a serious cellular recharge. ⚡
Why are people around the world, including me, inv Why are people around the world, including me, investing in their health and wellbeing and loving these devices in their own homes ?

BECAUSE. THEY. WORK.

I have personally experienced it over the past 6 months and see thousands of testimonials coming in globally!

So if you have wanted to experience it for yourself NOW IS YOUR CHANCE!

FREQUENCY AWAKENING AUSTRALIA TOUR – WHAT TO EXPECT 🇦🇺⚡
This is going to be BIG. Here’s the key info so you’re ready 👇

⏰ FORMAT
 Each event runs 3 hours only — 1pm to 4pm
 👉 Short, sharp, high-impact

🎤 THE EXPERIENCE
Powerful, punchy presentation
Simple, clear, inspiring
PLUS… 

✨ FREE HANDS-ON EXPERIENCE with ALL flagship devices:
P90+ / P90
Galaxy G-One
Vitality Wand
Shaken Massager

👉 try them out and Feel them for yourself !

 If you live in any of these cities and would like to attend please DM me and I will share the address.

The team will:
 ✅ Welcome you
 ✅ Look after you
 ✅ Give you an amazing experience.

LET ME KNOW WHICH ONE YOURE COMING TO.  Seats are limited 💥💥💥

Oh and I will be at the Sunshine Coast and Brisbane events! So if you live nearby let me know! I would love to see you there <3
Thankyou everyone who has made a donation during M Thankyou everyone who has made a donation during March, yesterday and today!

So grateful 💚🙏🏻

Nearly there!! Woohoo!!🥳 
@lapsforlife
@lapsforjosh
Recharging before I go swimming 💃🏊🏻‍♀ Recharging before I go swimming 💃🏊🏻‍♀️

Not only is the PEMF helping me recharge but it is also grounding and stabilizing. And the Terahertz are energizing 💫🎉😎

Only 4klm to go on my target of 30klms in March for Laps for Life!

Will do 2klms shortly and then finish on Sunday 🎉 it’s been a month!

https://trishrock.thefrequencyawakening.com/
I felt drawn to wear my Herkimer Diamond today. I felt drawn to wear my Herkimer Diamond today. 

Haven’t used it in a long time!

Herkimer Diamond is a very high vibrational stone that has become commonly referred to as “The Stone of Attunement”. 

It assists in attuning the astral realm to the physical realm. Herkimer Quartz’s  will raise your telepathic abilities and allow better communication with your spirit guides. 

They also have capabilities of increasing clairvoyant and clairaudient abilities due to their high frequency. 

I feel like my body has now adjusted to the vibrational shifts and I’m ready for more frequency alignment and growth. 

How do you use Herkimer Diamond in your life?

I also have a few in different places with other crystals around the house. 

Could be my stone for this week 💫🫶🏻🪷💕
Good morning 🌞 🫶🏻🦘🐦‍⬛ Good morning 🌞 🫶🏻🦘🐦‍⬛
Have you ever felt like you’re doing everything Have you ever felt like you’re doing everything right…

thinking about what you want, trying to stay positive…
but nothing is really changing?

You’re still overthinking.
Still going in circles.
Still wondering why it’s not working.

And it’s not because you’re doing it wrong.

It’s because of where you’re creating from.

When your mind is busy, when your energy feels unsettled…
you can’t see clearly.

You can’t hear the inner guidance 

And life keeps reflecting the same patterns back.

That’s what this space is about.

Learning how to shift that internal state…
so you can move from a place that feels clearer, more grounded, more aligned.

Because from there… decisions feel different.
Opportunities flow 
And life starts responding in a new way.

Inside this community, I guide you through simple practices and conversations to help you reconnect with that version of you.

If you’ve been feeling stuck or frustrated…
this might be exactly what you’ve been looking for.

And I would love to have you here.

DM, see bio or click here
https://www.skool.com/frequency-first-2135/about

 #Peace  #frequency  #manifest
If nothing in your life is changing… it’s not If nothing in your life is changing… it’s not because you’re not trying hard enough 

You know what I’ve noticed lately…

Every now and then I hit a point where I just know I need a reset.

Not because anything is “wrong”…
but because I can feel old patterns creeping back in, or I’m overthinking things, or I’ve just drifted a little from how I actually want to feel.

And instead of pushing through it… 
I’ve learned to pause.

To come back to myself.

That’s actually why I created this 5 Day Frequency Reset that starts on March 30th

It’s five days where we gently bring awareness back to what’s really going on internally.

I’ll be going live each day inside my community at Skool. 

and if it feels like something you’d enjoy being part of you’re so welcome to join us.

It’s no cost to join here: https://www.skool.com/frequency-first-2135/about or see bio or DM me personally 

And there are sound healings, meditations and many other resources to dive into and enjoy before we begin on March 30!
 
 #peace  #frequency  #manifest  #breathe
3 years ago my book The PEACE Process was publishe 3 years ago my book The PEACE Process was published 🎉🎉🎉

All book’s preorders were sent out with lavender from my garden! 

So when March comes around and I see my lavender start to flourish it reminds me of the achievement of not only writing and publishing this book but also having it as best seller in 4 different categories! 🎉🎉🎉

It has helped hundreds of people across the world and could help you find new perspectives in your life too 💚💕🪷🌈

Www.TrishRock.com/thepeaceprocess

 #peace  #bestseller  #authorsofinstagram
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© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com