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Finding Peace in the Messiness

Finding Peace in the Messiness

by Trish | Nov 8, 2021 | Blog

Finding Peace in the Messiness Life can get messy. That’s the way of things. That’s the structure that allows for change, for evolving. And I am not talking about the physical and environmental messiness that humans can get themselves into (although it can be...

Trish Rock – Peace Coach

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The PEACE Process

Trish Rock

trish_rock_7

Soul Expansion Mentor, helping mature women move from a place of uncertainty and no meaning to a renewed sense of direction and purpose.

Back in Oct of this year I put out the energetic i Back in Oct of this year I put out the energetic intention of bringing an opportunity into my life that would help with my frequency (and consequently health, mind and energy) and offer a business opportunity to also help others with their frequency and health.

Shortly thereafter I saw a post from my gorgeous friend Kirsty Lee Greenshields about that exact same intention!

She introduced me to a PEMF/Terahertz device that was new to Australia that could not only help my physical, energetic and mental bodies but had an extraordinary monetary opportunity too with 7 ways to earn from sharing the benefits of this device. 

I bought it immediately, sight unseen and with no trial or demo on the machine. Why? 

1. I trust Kirsty 💜
2. My instincts and intuition said a big hot YES! 💃

Weeks later it arrived and changed my health, energy and mindset in a big way. Life before this device is unrecognizable really. 

Here’s some of the things that improved: 
🪷inflammation eased/disappeared
🪷aches and pains eased/disappeared
🪷arthritis eased
🪷felt less depression
🪷no more anxiety 
🪷was so energetic that I wanted to start exercising again and ended up back at swimming 
🪷mindset improved
🪷less fogginess
And more. 

Several friends have also been to try this device out at my place and have had great results in just one 30 minute session 💞

I use this frequency device as part of the sessions I offer now in my business and retreats. 

If you would like to learn more about it all or try the device please reach out via dm. 

And I can also personally invite you to a free private FB group where results, information and more are shared. 

Comment frequency if you’d like an invite from me!

Thanks Tara McCallam for the great image 💞
Sage advice as we head into 2026. What are 2 thi Sage advice as we head into 2026. 

What are 2 things from this list that are already innate within you?

What are 2 things you will be embracing more this year?

I’ll be embracing 
🪷Don’t Compare
🪷It’s on You

Share yours below 💚🪷🌈
Excited to share that Trish Rock Inspires-Podcast Excited to share that Trish Rock Inspires-Podcast Series 8 will be arriving in 2026! 🎉💃💫🫶🏻

This new series is called:
💫Frequency First, then Reality💫

And as this is my theme this year, will be covering
🪷Calm mind, Aligned Energy, Life Expansion 

This series is about teaching the core truth: 
Life doesn’t respond to effort 
It responds to frequency- beginning in the body

Personally I will be delivering many talks in this topic, incorporating my book The PEACE Process and sharing how to align yourself with more ease, grace and peace. 

I am also spotlighting some special guests this year which I know you will love!

Starts mid Jan 2026. If you’d like to follow please see my page at @trishrockinspires
You can also find me on Spotify, Apple Podcasts and wherever else you listen to your favourites!

If you’d resonate with this topic for series 8 and feel you have something great to offer my audience please apply to be a guest 🫶🏻💞🪷
Merry Christmas from all of us at Wagga Wagga 🎄 Merry Christmas from all of us at Wagga Wagga 🎄🎅

Dreaming of a fireplace not summer heat lol 😂

Blessings, love and peace to you all 💕🪷💞
Loved being in the outdoor pool again this morning Loved being in the outdoor pool again this morning 🫶🏻

1klm is standard for me now…but still challenging lol. 
Self ‘pep’ talk at either end still happening… sometimes out loud and others look haha 🤣 xx 

Feeling fitter and stronger. I feel like some weight is dropping and my muscles improving 💃

Wishing you all a great day today on this Xmas Eve of 2025 💕🌈🪷
So beautiful having lunch with this gorgeous human So beautiful having lunch with this gorgeous human Robyn Ridley💕💞🪷

Thankyou I loved chatting with you 💞🪷💜
Some laps today 🏊🏻‍♀️ 💕🫶🏻 My Some laps today 🏊🏻‍♀️ 💕🫶🏻
My joints actually feel better in the water lol
Am without my PEMF while away and feeling the difference especially in my ankles and breathing 🪷💞💫
Can’t wait to get back on it lol

Ps another scorcher here today so the pool is a lovely break 💜
Frequency First, Then Reality A return to coherenc Frequency First, Then Reality
A return to coherence, calm and conscious 
Change your frequency. Your life follows.

In 2026 my focus is helping you move from any density you are holding to a higher frequency - in body, mindset and energy 

I work with women through personal 1:1 frequency retreats, private Zoom sessions, and intimate live events, supporting nervous system regulation, cellular coherence, and energetic alignment — so life can shift naturally, without force.

💫Nervous system regulation • Cellular coherence • Conscious creation
💫Align your nervous system, cells & energy before you try to change your life
💫Peace in the body. Clarity in the mind. Expansion in life.
💫Cellular calm. Energetic alignment. Sustainable abundance
💫Where frequency becomes felt — and life responds
💫Helping your body feel safe enough to expand
💫From survival frequency to soul-led living

Calm is not the goal — coherence is

How to work with me in 2026:

1:1 FREQUENCY RETREATS
 • Private Frequency Recalibration Retreats
 • Nervous System & Cellular Reset Experiences
 • Deep Rest • Repair • Realignment

ZOOM SESSIONS
 • Frequency Alignment Sessions (Zoom)
 • Psychic & Intuitive Energy Readings
 • Personal guidance and coaching

LIVE EVENTS
 • Frequency Immersion Evenings
 • Sound, Stillness & Cellular Activation
 • Meditation Events

For those who already understand frequency…
and are ready to feel it in their body, not just think about it.

So for me, 2026 is the year of Frequency.
Not doing more.
Not forcing change.
But calming the body, restoring cellular intelligence, and allowing life to respond and be created through alignment 

 • Calm is the new currency
 • Your body sets the tone for your life
 • Regulation before manifestation
 • When the body feels safe, reality shifts
 • Frequency is the foundation

Frequency then Reality is not about fixing life.
It’s about restoring the body, the nervous system, and the cellular field so life can reorganise naturally.

Bookings being taken for January and i will pop up a post with links soon but in the meantime you can DM for anything specific or any questions on how i can help 💜
Out for a walk early today before Wagga reaches 42 Out for a walk early today before Wagga reaches 42 degrees again 😳😎 #dogsofinstagram
My company for the next 9 days 🥰💞🫶🏻 My company for the next 9 days 🥰💞🫶🏻
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© Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com