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Finding Peace in the Messiness

Finding Peace in the Messiness

by Trish | Nov 8, 2021 | Blog

Finding Peace in the Messiness Life can get messy. Thatโ€™s the way of things. Thatโ€™s the structure that allows for change, for evolving. And I am not talking about the physical and environmental messiness that humans can get themselves into (although it can be...

Trish Rock – Peace Coach

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The PEACE Process

Trish Rock

trish_rock_7

Frequency First, then Reality ๐Ÿ’ซ
Intuitive Guide, Psychic, Mentor

Pool this morning. I have to say it was a big mind Pool this morning. I have to say it was a big mind game to get here today. 

Lots of inner arguments lol

But itโ€™s happening whether I like it or not haha ๐Ÿคฃ 

2klms upcoming to edge closer to my 30klm target this month for Laps for Josh team ๐ŸŠ๐Ÿปโ€โ™€๏ธ
Beautiful energies in the skies tonight ๐Ÿ’ซ๐Ÿชท Beautiful energies in the skies tonight ๐Ÿ’ซ๐Ÿชท
Beautiful bright moon already tonight ๐Ÿ’š Hoping Beautiful bright moon already tonight ๐Ÿ’š

Hoping itโ€™s this clear a view tomorrow at same time for the eclipse!
Excited that my home made saging sticks are dried Excited that my home made saging sticks are dried and ready! ๐Ÿ’ƒโค๏ธ๐Ÿคฉ
This one has rosemary in it. Divine! ๐Ÿ’š๐Ÿ’ซ๐Ÿชท

 #Sage  #smudging  #peace #FrequencyMatters #homemade
At 10am today QLD I will be offering a live and fr At 10am today QLD I will be offering a live and free sound healing/meditation in my Skool community Frequency First, then Reality. 

Come join in ๐Ÿ’š๐Ÿซถ๐Ÿป 

https://www.skool.com/frequency-first-2135/about

 #peace  #QuantumHealing  #FrequencyMatters
My new swimmers arrived today ๐ŸŽ‰๐Ÿ’ƒ These green My new swimmers arrived today ๐ŸŽ‰๐Ÿ’ƒ
These green ones and also pink ones (of course lol)

Last week I decided that I deserved to feel good nowโ€ฆ not when my body changes, not when I loose more weight. Now. In the body I have. 

So Iโ€™m just wearing around the house today lol. 
They feel sooooo comfortable ๐Ÿ’ž

Maybe Iโ€™ll swim faster too haha ๐Ÿคฃ
I have a special in person podcast guest coming to I have a special in person podcast guest coming today at my home ๐Ÿ’ƒ

All set up and ready. 

Cant wait to share with you Monday ๐Ÿ’•๐Ÿ’ž๐Ÿ˜Š
A little inside sneak behind the curtain at Freque A little inside sneak behind the curtain at Frequency First, then Reality. 

Inside this community you will experience:
โ€ข Guided meditations to regulate and reset
โ€ข Crystal bowl sound healing sessions
โ€ข Teachings on frequency, identity, and manifestation
โ€ข Grounded conversations about nervous system awareness
โ€ข Tarot and oracle card pulls for insight and reflection
โ€ข Practical tools to stabilise your dominant signal
โ€ข Supportive discussions around creating a life you love

Plus live events only available to members, new courses being created and a supportive fun environment ๐Ÿ’ƒ

Be a part of it here: https://www.skool.com/frequency-first-2135/about or through my bio ๐Ÿชท๐Ÿ’ƒ๐Ÿ’•

 #frequency  #peace  #soundhealing  #manifesting  #meditationteacher
Soooooooo happy to get back to swimming this morni Soooooooo happy to get back to swimming this morning! (And driving lol)

I honestly thought Iโ€™d be out for the week ๐Ÿ˜ณ

But 3 days of rest, PEMF, cold packs and other magic the swelling and inflammation have gone down enough to be nearly painless to walk now. ๐Ÿ’ƒ

It starting to twinge a bit at 20 laps so I stopped at that today ๐ŸŽ‰๐Ÿชท

Did some stretching in the water too which felt good ๐Ÿ’ž

Still blows me away the magic that happens in my body with PEMF. And this is no exception. Maybe it could help you in magical ways too! (Ps not really magical as there is a science to it lol but it feels magical ๐Ÿ’ซ)
Just about to drop this weeks tarot message into F Just about to drop this weeks tarot message into Frequency First, then Reality over at Skool ๐Ÿ˜Ž๐Ÿชท๐Ÿซถ๐Ÿป

For these weekly readings and more, come join us!
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ยฉ Copyright 2025 Trish Rock | Soul Expansion Mentor | Psychic | Author www.TrishRock.com