Hi and Welcome!

Thanks so much for subscribing!

As promised, here is your meditation:

Letting Go Of Frustration


Listen directly through this link or right click to download to your computer or device.

Often in life we are presented with days or situations that make us feel frustrated, uneasy, angry. If we stay in this feeling and energy it can be harmful for our health and well BEing.


By listening to this beautiful guided meditation regularly, you will be brought back to your connection to all, and the frustration will melt away.


Ease and grace can be a part of your everyday life. What do you choose today?


Enjoy this meditation and I would LOVE your feedback! Pop over the my facebook page or leave a comment here.



Trish xo