Your Story…Your Life…Your Choice

Your Story…Your Life…Your Choice

My life has changed dramatically over the past 6 years. How did I achieve this change? I changed my story. Was it simple to change my story? Yes. Was it easy? No. What kept me going? The pain of the old story was more painful than moving forward to the new. We all...
How To Meditate Anywhere, Anytime

How To Meditate Anywhere, Anytime

How To Meditate No Matter Where You Are There are a lot of different ways and methods when it comes to Meditation and often we can get so caught up in that, that we do none at all. That is what it was like for me in the beginning. Having to clear my mind of all...
7 Ways To Increase The Power Of Your Crown Chakra

7 Ways To Increase The Power Of Your Crown Chakra

The 7 main Chakra Energy portals can be found along the centre line of our body.  When all of these 7 Chakras are flowing to their best ability, our energy shifts. Each Chakra point is pertinent to a different area in our emotions and life. To keep the Chakras flowing...
10 Ways To Love Yourself More

10 Ways To Love Yourself More

“Many people spend their whole lives searching for fulfillment and happiness, often expecting to find it in the purchase of a beautiful house, a luxury car, or other material possessions. When their satisfaction with these wears off, they look for other things...
The Path To Love

The Path To Love

The Journey Back To Peace Begins With The Path To Our Own Love 6 years ago I decided to change everything about my life. I was miserable. I was numbing myself with TV, food and alcohol. I was hating myself. At the time, a change in life, career and where I lived was...